Mark Hansen
St. Cloud, MN
Bib: 6311 M 54
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:17 | 8:28 | 3.11 mi | 26:17 | 8:28 | - | |
10K | 52:59 | 8:32 | 3.10 mi | 26:42 | 8:36 | +0:08 | |
15K | 1:20:24 | 8:38 | 3.11 mi | 27:25 | 8:49 | +0:13 | |
20K | 1:47:00 | 8:37 | 3.11 mi | 26:36 | 8:34 | -0:15 | |
25K | 2:14:18 | 8:39 | 3.10 mi | 27:18 | 8:47 | +0:13 | |
30K | 2:42:27 | 8:43 | 3.11 mi | 28:09 | 9:04 | +0:17 | |
35K | 3:13:24 | 8:54 | 3.11 mi | 30:57 | 9:58 | +0:54 | |
40K | 3:44:20 | 9:02 | 3.10 mi | 30:57 | 9:58 | 0:00 | |
Finish(26.22 mi) | 3:57:37 | 9:04 | 1.37 mi | 13:17 | 9:44 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
9:04 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
2:42:27
68% of race
Time at Steady Pace
1:15:10
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1754 | 1329 | 69 | 2356 | 1722 | 88 |
| 10K | 3.10 mi | 1885-131 | 1422-93 | 70-1 | 2021 | 1507 | 76 |
| 15K | 3.11 mi | 2004-119 | 1500-78 | 74-4 | 2356 | 1722 | 88 |
| 20K | 3.11 mi | 1983+21 | 1493+7 | 72+2 | 2015 | 1507 | 71 |
| 25K | 3.10 mi | 1942+41 | 1457+36 | 70+2 | 1935 | 1442 | 74 |
| 30K | 3.11 mi | 1902+40 | 1423+34 | 69+1 | 1871 | 1359 | 63 |
| 35K | 3.11 mi | 1904-2 | 1396+27 | 68+1 | 2033 | 1383 | 69 |
| 40K | 3.10 mi | 1841+63 | 1334+62 | 63+5 | 1718 | 1147 | 56 |
| Finish(26.22 mi) | 1.37 mi | 1865-24 | 1344-10 | 63 | 2347 | 1485 | 73 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2356
Males
1722
M50-54
88
5K→10K
3.1 - 6.2 mi
Overall
2021
Males
1507
M50-54
76
10K→15K
6.2 - 9.3 mi
Overall
2356
Males
1722
M50-54
88
15K→20K
9.3 - 12.4 mi
Overall
2015
Males
1507
M50-54
71
20K→25K
12.4 - 15.5 mi
Overall
1935
Males
1442
M50-54
74
25K→30K
15.5 - 18.6 mi
Overall
1871
Males
1359
M50-54
63
30K→35K
18.6 - 21.8 mi
Overall
2033
Males
1383
M50-54
69
35K→40K
21.8 - 24.9 mi
Overall
1718
Males
1147
M50-54
56
40K→Finish
24.9 - 26.2 mi
Overall
2347
Males
1485
M50-54
73
Passing Analysis
No position changes recorded for this athlete.
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