Megan O'Meara
Minneapolis, MN
Bib: 6307 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:10 | 9:23 | 3.11 mi | 29:10 | 9:23 | - | |
10K | 57:48 | 9:18 | 3.10 mi | 28:38 | 9:13 | -0:10 | |
15K | 1:27:11 | 9:21 | 3.11 mi | 29:23 | 9:27 | +0:14 | |
20K | 1:57:18 | 9:26 | 3.11 mi | 30:07 | 9:42 | +0:15 | |
25K | 2:25:27 | 9:22 | 3.10 mi | 28:09 | 9:04 | -0:38 | |
30K | 2:54:44 | 9:22 | 3.11 mi | 29:17 | 9:26 | +0:22 | |
35K | 3:25:43 | 9:28 | 3.11 mi | 30:59 | 9:58 | +0:32 | |
40K | 3:58:52 | 9:37 | 3.10 mi | 33:09 | 10:40 | +0:42 | |
Finish(26.22 mi) | 4:11:11 | 9:35 | 1.37 mi | 12:19 | 9:02 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:02 /mi
Average Pace
9:35 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
3:07:03
74% of race
Time at Steady Pace
30:59
12% of race
Time at Slower Pace
33:09
13% of race
Average Pace: 9:35 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3360 | 1060 | 155 | 3409 | 1054 | 153 |
| 10K | 3.10 mi | 3287+73 | 1012+48 | 146+9 | 3148 | 948 | 134 |
| 15K | 3.11 mi | 3334-47 | 1030-18 | 147-1 | 3409 | 1054 | 153 |
| 20K | 3.11 mi | 3427-93 | 1068-38 | 158-11 | 3739 | 1227 | 195 |
| 25K | 3.10 mi | 3163+264 | 960+108 | 142+16 | 2333 | 646 | 83 |
| 30K | 3.11 mi | 2958+205 | 902+58 | 132+10 | 2319 | 686 | 92 |
| 35K | 3.11 mi | 2740+218 | 833+69 | 119+13 | 2042 | 647 | 88 |
| 40K | 3.10 mi | 2612+128 | 804+29 | 112+7 | 2385 | 868 | 124 |
| Finish(26.22 mi) | 1.37 mi | 2524+88 | 783+21 | 107+5 | 1592 | 518 | 64 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3409
Females
1054
F40-44
153
5K→10K
3.1 - 6.2 mi
Overall
3148
Females
948
F40-44
134
10K→15K
6.2 - 9.3 mi
Overall
3409
Females
1054
F40-44
153
15K→20K
9.3 - 12.4 mi
Overall
3739
Females
1227
F40-44
195
20K→25K
12.4 - 15.5 mi
Overall
2333
Females
646
F40-44
83
25K→30K
15.5 - 18.6 mi
Overall
2319
Females
686
F40-44
92
30K→35K
18.6 - 21.8 mi
Overall
2042
Females
647
F40-44
88
35K→40K
21.8 - 24.9 mi
Overall
2385
Females
868
F40-44
124
40K→Finish
24.9 - 26.2 mi
Overall
1592
Females
518
F40-44
64
Passing Analysis
No position changes recorded for this athlete.
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