Kari Terhell
Cambridge, MN
Bib: 6293 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:34 | 9:50 | 3.11 mi | 30:34 | 9:50 | - | |
10K | 1:02:04 | 9:59 | 3.10 mi | 31:30 | 10:08 | +0:18 | |
15K | 1:33:43 | 10:03 | 3.11 mi | 31:39 | 10:11 | +0:03 | |
20K | 2:04:33 | 10:01 | 3.11 mi | 30:50 | 9:55 | -0:16 | |
25K | 2:36:47 | 10:06 | 3.10 mi | 32:14 | 10:22 | +0:27 | |
30K | 3:11:03 | 10:15 | 3.11 mi | 34:16 | 11:02 | +0:40 | |
35K | 3:45:41 | 10:23 | 3.11 mi | 34:38 | 11:09 | +0:07 | |
40K | 4:22:12 | 10:33 | 3.10 mi | 36:31 | 11:45 | +0:36 | |
Finish(26.22 mi) | 4:37:08 | 10:35 | 1.37 mi | 14:56 | 10:57 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
10:35 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
2:36:47
57% of race
Time at Steady Pace
1:23:50
30% of race
Time at Slower Pace
36:31
13% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4066 | 1390 | 214 | 4413 | 1555 | 240 |
| 10K | 3.10 mi | 4289-223 | 1501-111 | 239-25 | 4524 | 1624 | 258 |
| 15K | 3.11 mi | 4323-34 | 1518-17 | 237+2 | 4413 | 1555 | 240 |
| 20K | 3.11 mi | 4231+92 | 1470+48 | 234+3 | 4059 | 1391 | 225 |
| 25K | 3.10 mi | 4133+98 | 1427+43 | 226+8 | 3924 | 1343 | 211 |
| 30K | 3.11 mi | 4076+57 | 1413+14 | 229-3 | 4015 | 1471 | 246 |
| 35K | 3.11 mi | 3919+157 | 1371+42 | 218+11 | 3191 | 1182 | 185 |
| 40K | 3.10 mi | 3836+83 | 1362+9 | 216+2 | 3375 | 1335 | 222 |
| Finish(26.22 mi) | 1.37 mi | 3835+1 | 1371-9 | 218-2 | 3783 | 1581 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4413
Females
1555
F40-44
240
5K→10K
3.1 - 6.2 mi
Overall
4524
Females
1624
F40-44
258
10K→15K
6.2 - 9.3 mi
Overall
4413
Females
1555
F40-44
240
15K→20K
9.3 - 12.4 mi
Overall
4059
Females
1391
F40-44
225
20K→25K
12.4 - 15.5 mi
Overall
3924
Females
1343
F40-44
211
25K→30K
15.5 - 18.6 mi
Overall
4015
Females
1471
F40-44
246
30K→35K
18.6 - 21.8 mi
Overall
3191
Females
1182
F40-44
185
35K→40K
21.8 - 24.9 mi
Overall
3375
Females
1335
F40-44
222
40K→Finish
24.9 - 26.2 mi
Overall
3783
Females
1581
F40-44
248
Passing Analysis
No position changes recorded for this athlete.
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