Brian Ophoven
Burnsville, MN
Bib: 6289 M 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:11 | 10:02 | 3.11 mi | 31:11 | 10:02 | - | |
10K | 1:02:07 | 10:00 | 3.10 mi | 30:56 | 9:57 | -0:05 | |
15K | 1:32:20 | 9:54 | 3.11 mi | 30:13 | 9:44 | -0:13 | |
20K | 2:02:45 | 9:53 | 3.11 mi | 30:25 | 9:47 | +0:03 | |
25K | 2:33:53 | 9:54 | 3.10 mi | 31:08 | 10:01 | +0:14 | |
30K | 3:09:40 | 10:10 | 3.11 mi | 35:47 | 11:31 | +1:30 | |
35K | 3:49:21 | 10:33 | 3.11 mi | 39:41 | 12:46 | +1:15 | |
40K | 4:27:30 | 10:46 | 3.10 mi | 38:09 | 12:17 | -0:29 | |
Finish(26.22 mi) | 4:41:54 | 10:46 | 1.37 mi | 14:24 | 10:33 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:44 /mi
Average Pace
10:46 /mi
Slowest Pace
12:46 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:48:17
60% of race
Time at Slower Pace
1:53:37
40% of race
Average Pace: 10:45 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4345 | 2791 | 413 | 3775 | 2548 | 366 |
| 10K | 3.10 mi | 4299+46 | 2786+5 | 408+5 | 4266 | 2780 | 408 |
| 15K | 3.11 mi | 4122+177 | 2706+80 | 398+10 | 3775 | 2548 | 366 |
| 20K | 3.11 mi | 4028+94 | 2660+46 | 384+14 | 3881 | 2573 | 371 |
| 25K | 3.10 mi | 3902+126 | 2588+72 | 373+11 | 3509 | 2361 | 344 |
| 30K | 3.11 mi | 3980-78 | 2604-16 | 380-7 | 4475 | 2740 | 395 |
| 35K | 3.11 mi | 4166-186 | 2658-54 | 384-4 | 4687 | 2739 | 393 |
| 40K | 3.10 mi | 4115+51 | 2604+54 | 377+7 | 3887 | 2287 | 327 |
| Finish(26.22 mi) | 1.37 mi | 4075+40 | 2571+33 | 370+7 | 3332 | 1965 | 279 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3775
Males
2548
M40-44
366
5K→10K
3.1 - 6.2 mi
Overall
4266
Males
2780
M40-44
408
10K→15K
6.2 - 9.3 mi
Overall
3775
Males
2548
M40-44
366
15K→20K
9.3 - 12.4 mi
Overall
3881
Males
2573
M40-44
371
20K→25K
12.4 - 15.5 mi
Overall
3509
Males
2361
M40-44
344
25K→30K
15.5 - 18.6 mi
Overall
4475
Males
2740
M40-44
395
30K→35K
18.6 - 21.8 mi
Overall
4687
Males
2739
M40-44
393
35K→40K
21.8 - 24.9 mi
Overall
3887
Males
2287
M40-44
327
40K→Finish
24.9 - 26.2 mi
Overall
3332
Males
1965
M40-44
279
Passing Analysis
No position changes recorded for this athlete.
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