Jannik Tingleff
2670
Bib: 6267 M 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:03 | 10:58 | 3.11 mi | 34:03 | 10:58 | - | |
10K | 1:08:35 | 11:02 | 3.10 mi | 34:32 | 11:07 | +0:09 | |
15K | 1:43:22 | 11:05 | 3.11 mi | 34:47 | 11:12 | +0:05 | |
20K | 2:17:31 | 11:04 | 3.11 mi | 34:09 | 11:00 | -0:12 | |
25K | 2:54:55 | 11:16 | 3.10 mi | 37:24 | 12:02 | +1:02 | |
30K | 3:35:55 | 11:35 | 3.11 mi | 41:00 | 13:12 | +1:10 | |
35K | 4:19:26 | 11:56 | 3.11 mi | 43:31 | 14:00 | +0:48 | |
40K | 5:04:18 | 12:15 | 3.10 mi | 44:52 | 14:26 | +0:26 | |
Finish(26.22 mi) | 5:24:32 | 12:23 | 1.37 mi | 20:14 | 14:50 | +0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
12:23 /mi
Slowest Pace
14:50 /mi
Segments
Time at Faster Pace
2:17:31
42% of race
Time at Steady Pace
37:24
12% of race
Time at Slower Pace
2:29:37
46% of race
Average Pace: 12:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5503 | 3317 | 286 | 5553 | 3342 | 280 |
| 10K | 3.10 mi | 5572-69 | 3342-25 | 287-1 | 5627 | 3371 | 286 |
| 15K | 3.11 mi | 5593-21 | 3358-16 | 286+1 | 5553 | 3342 | 280 |
| 20K | 3.11 mi | 5491+102 | 3318+40 | 284+2 | 5270 | 3220 | 269 |
| 25K | 3.10 mi | 5493-2 | 3308+10 | 280+4 | 5460 | 3250 | 277 |
| 30K | 3.11 mi | 5566-73 | 3314-6 | 280 | 5628 | 3253 | 279 |
| 35K | 3.11 mi | 5587-21 | 3310+4 | 278+2 | 5478 | 3139 | 267 |
| 40K | 3.10 mi | 5597-10 | 3285+25 | 278 | 5545 | 3134 | 277 |
| Finish(26.22 mi) | 1.37 mi | 5663-66 | 3309-24 | 280-2 | 6259 | 3521 | 308 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5553
Males
3342
M45-49
280
5K→10K
3.1 - 6.2 mi
Overall
5627
Males
3371
M45-49
286
10K→15K
6.2 - 9.3 mi
Overall
5553
Males
3342
M45-49
280
15K→20K
9.3 - 12.4 mi
Overall
5270
Males
3220
M45-49
269
20K→25K
12.4 - 15.5 mi
Overall
5460
Males
3250
M45-49
277
25K→30K
15.5 - 18.6 mi
Overall
5628
Males
3253
M45-49
279
30K→35K
18.6 - 21.8 mi
Overall
5478
Males
3139
M45-49
267
35K→40K
21.8 - 24.9 mi
Overall
5545
Males
3134
M45-49
277
40K→Finish
24.9 - 26.2 mi
Overall
6259
Males
3521
M45-49
308
Passing Analysis
No position changes recorded for this athlete.
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