Kate Elwell
Minneapolis, MN
Bib: 6266 F 37
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:36 | 10:30 | 3.11 mi | 32:36 | 10:30 | - | |
10K | 1:04:24 | 10:22 | 3.10 mi | 31:48 | 10:14 | -0:16 | |
15K | 1:36:05 | 10:19 | 3.11 mi | 31:41 | 10:12 | -0:02 | |
20K | 2:07:12 | 10:14 | 3.11 mi | 31:07 | 10:01 | -0:11 | |
25K | 2:39:53 | 10:18 | 3.10 mi | 32:41 | 10:31 | +0:30 | |
30K | 3:14:50 | 10:27 | 3.11 mi | 34:57 | 11:15 | +0:44 | |
35K | 3:52:09 | 10:40 | 3.11 mi | 37:19 | 12:01 | +0:46 | |
40K | 4:35:00 | 11:04 | 3.10 mi | 42:51 | 13:48 | +1:47 | |
Finish(26.22 mi) | 4:52:18 | 11:09 | 1.37 mi | 17:18 | 12:41 | -1:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:01 /mi
Average Pace
11:09 /mi
Slowest Pace
13:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:39:53
55% of race
Time at Slower Pace
2:12:25
45% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4993 | 1887 | 297 | 4437 | 1568 | 249 |
| 10K | 3.10 mi | 4789+204 | 1766+121 | 283+14 | 4649 | 1688 | 268 |
| 15K | 3.11 mi | 4645+144 | 1688+78 | 274+9 | 4437 | 1568 | 249 |
| 20K | 3.11 mi | 4507+138 | 1607+81 | 259+15 | 4182 | 1448 | 233 |
| 25K | 3.10 mi | 4399+108 | 1568+39 | 258+1 | 4123 | 1455 | 239 |
| 30K | 3.11 mi | 4370+29 | 1580-12 | 258 | 4231 | 1580 | 255 |
| 35K | 3.11 mi | 4337+33 | 1580 | 257+1 | 4013 | 1586 | 261 |
| 40K | 3.10 mi | 4468-131 | 1685-105 | 275-18 | 5116 | 2171 | 359 |
| Finish(26.22 mi) | 1.37 mi | 4531-63 | 1732-47 | 280-5 | 5365 | 2313 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4437
Females
1568
F35-39
249
5K→10K
3.1 - 6.2 mi
Overall
4649
Females
1688
F35-39
268
10K→15K
6.2 - 9.3 mi
Overall
4437
Females
1568
F35-39
249
15K→20K
9.3 - 12.4 mi
Overall
4182
Females
1448
F35-39
233
20K→25K
12.4 - 15.5 mi
Overall
4123
Females
1455
F35-39
239
25K→30K
15.5 - 18.6 mi
Overall
4231
Females
1580
F35-39
255
30K→35K
18.6 - 21.8 mi
Overall
4013
Females
1586
F35-39
261
35K→40K
21.8 - 24.9 mi
Overall
5116
Females
2171
F35-39
359
40K→Finish
24.9 - 26.2 mi
Overall
5365
Females
2313
F35-39
371
Passing Analysis
No position changes recorded for this athlete.
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