Sheila Meixner
Minneapolis, MN
Bib: 6264 F 51
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:59 | 9:39 | 3.11 mi | 29:59 | 9:39 | - | |
10K | 59:35 | 9:35 | 3.10 mi | 29:36 | 9:32 | -0:07 | |
15K | 1:29:21 | 9:35 | 3.11 mi | 29:46 | 9:35 | +0:03 | |
20K | 1:58:27 | 9:32 | 3.11 mi | 29:06 | 9:22 | -0:13 | |
25K | 2:28:06 | 9:32 | 3.10 mi | 29:39 | 9:33 | +0:11 | |
30K | 2:58:12 | 9:34 | 3.11 mi | 30:06 | 9:41 | +0:08 | |
35K | 3:29:34 | 9:38 | 3.11 mi | 31:22 | 10:06 | +0:25 | |
40K | 4:04:44 | 9:51 | 3.10 mi | 35:10 | 11:19 | +1:13 | |
Finish(26.22 mi) | 4:18:33 | 9:52 | 1.37 mi | 13:49 | 10:08 | -1:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:22 /mi
Average Pace
9:52 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
29:06
11% of race
Time at Steady Pace
2:29:06
58% of race
Time at Slower Pace
1:20:21
31% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3803 | 1259 | 58 | 3589 | 1136 | 55 |
| 10K | 3.10 mi | 3713+90 | 1211+48 | 57+1 | 3662 | 1186 | 55 |
| 15K | 3.11 mi | 3660+53 | 1176+35 | 55+2 | 3589 | 1136 | 55 |
| 20K | 3.11 mi | 3565+95 | 1136+40 | 53+2 | 3313 | 1020 | 45 |
| 25K | 3.10 mi | 3408+157 | 1074+62 | 52+1 | 2987 | 909 | 40 |
| 30K | 3.11 mi | 3192+216 | 1000+74 | 47+5 | 2597 | 795 | 32 |
| 35K | 3.11 mi | 2963+229 | 938+62 | 41+6 | 2174 | 707 | 28 |
| 40K | 3.10 mi | 2917+46 | 944-6 | 41 | 2953 | 1140 | 57 |
| Finish(26.22 mi) | 1.37 mi | 2901+16 | 949-5 | 40+1 | 2827 | 1105 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3589
Females
1136
F50-54
55
5K→10K
3.1 - 6.2 mi
Overall
3662
Females
1186
F50-54
55
10K→15K
6.2 - 9.3 mi
Overall
3589
Females
1136
F50-54
55
15K→20K
9.3 - 12.4 mi
Overall
3313
Females
1020
F50-54
45
20K→25K
12.4 - 15.5 mi
Overall
2987
Females
909
F50-54
40
25K→30K
15.5 - 18.6 mi
Overall
2597
Females
795
F50-54
32
30K→35K
18.6 - 21.8 mi
Overall
2174
Females
707
F50-54
28
35K→40K
21.8 - 24.9 mi
Overall
2953
Females
1140
F50-54
57
40K→Finish
24.9 - 26.2 mi
Overall
2827
Females
1105
F50-54
44
Passing Analysis
No position changes recorded for this athlete.
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