Mary Caruso Dailey
Maplewood, MN
Bib: 6244 F 38
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 59:13 | 9:32 | 3.10 mi | 29:25 | 9:28 | -0:08 | |
15K | 1:28:53 | 9:32 | 3.11 mi | 29:40 | 9:33 | +0:05 | |
20K | 1:57:37 | 9:28 | 3.11 mi | 28:44 | 9:15 | -0:18 | |
25K | 2:26:51 | 9:27 | 3.10 mi | 29:14 | 9:25 | +0:10 | |
30K | 2:56:29 | 9:28 | 3.11 mi | 29:38 | 9:32 | +0:07 | |
35K | 3:25:58 | 9:28 | 3.11 mi | 29:29 | 9:29 | -0:03 | |
40K | 3:55:46 | 9:29 | 3.10 mi | 29:48 | 9:36 | +0:07 | |
Finish(26.22 mi) | 4:07:46 | 9:27 | 1.37 mi | 12:00 | 8:48 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
9:27 /mi
Slowest Pace
9:36 /mi
Segments
Time at Faster Pace
12:00
5% of race
Time at Steady Pace
3:55:46
95% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3690 | 1206 | 197 | 3534 | 1112 | 182 |
| 10K | 3.10 mi | 3624+66 | 1172+34 | 191+6 | 3584 | 1151 | 188 |
| 15K | 3.11 mi | 3589+35 | 1148+24 | 186+5 | 3534 | 1112 | 182 |
| 20K | 3.11 mi | 3467+122 | 1082+66 | 177+9 | 3166 | 954 | 153 |
| 25K | 3.10 mi | 3276+191 | 1013+69 | 164+13 | 2825 | 840 | 134 |
| 30K | 3.11 mi | 3071+205 | 945+68 | 153+11 | 2440 | 737 | 120 |
| 35K | 3.11 mi | 2763+308 | 839+106 | 132+21 | 1631 | 469 | 78 |
| 40K | 3.10 mi | 2451+312 | 741+98 | 120+12 | 1442 | 449 | 75 |
| Finish(26.22 mi) | 1.37 mi | 2367+84 | 721+20 | 114+6 | 1362 | 424 | 69 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3534
Females
1112
F35-39
182
5K→10K
3.1 - 6.2 mi
Overall
3584
Females
1151
F35-39
188
10K→15K
6.2 - 9.3 mi
Overall
3534
Females
1112
F35-39
182
15K→20K
9.3 - 12.4 mi
Overall
3166
Females
954
F35-39
153
20K→25K
12.4 - 15.5 mi
Overall
2825
Females
840
F35-39
134
25K→30K
15.5 - 18.6 mi
Overall
2440
Females
737
F35-39
120
30K→35K
18.6 - 21.8 mi
Overall
1631
Females
469
F35-39
78
35K→40K
21.8 - 24.9 mi
Overall
1442
Females
449
F35-39
75
40K→Finish
24.9 - 26.2 mi
Overall
1362
Females
424
F35-39
69
Passing Analysis
No position changes recorded for this athlete.
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