Alice Lesch
Minneapolis, MN
Bib: 6240 F 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 56:42 | 9:07 | 3.10 mi | 28:27 | 9:09 | +0:03 | |
15K | 1:25:19 | 9:09 | 3.11 mi | 28:37 | 9:13 | +0:04 | |
20K | 1:53:34 | 9:08 | 3.11 mi | 28:15 | 9:06 | -0:07 | |
25K | 2:26:31 | 9:26 | 3.10 mi | 32:57 | 10:36 | +1:30 | |
30K | 3:03:04 | 9:49 | 3.11 mi | 36:33 | 11:46 | +1:10 | |
35K | 3:45:24 | 10:22 | 3.11 mi | 42:20 | 13:38 | +1:52 | |
40K | 4:30:34 | 10:53 | 3.10 mi | 45:10 | 14:32 | +0:54 | |
Finish(26.22 mi) | 4:44:45 | 10:52 | 1.37 mi | 14:11 | 10:24 | -4:08 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:06 /mi
Average Pace
10:52 /mi
Slowest Pace
14:32 /mi
Segments
Time at Faster Pace
1:53:34
40% of race
Time at Steady Pace
47:08
17% of race
Time at Slower Pace
2:04:03
44% of race
Average Pace: 10:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2940 | 896 | 123 | 3063 | 908 | 124 |
| 10K | 3.10 mi | 2988-48 | 896 | 123 | 3036 | 895 | 121 |
| 15K | 3.11 mi | 3009-21 | 900-4 | 127-4 | 3063 | 908 | 124 |
| 20K | 3.11 mi | 2979+30 | 884+16 | 123+4 | 2959 | 870 | 123 |
| 25K | 3.10 mi | 3250-271 | 1001-117 | 133-10 | 4204 | 1499 | 183 |
| 30K | 3.11 mi | 3555-305 | 1167-166 | 154-21 | 4702 | 1858 | 218 |
| 35K | 3.11 mi | 3898-343 | 1359-192 | 174-20 | 5261 | 2225 | 266 |
| 40K | 3.10 mi | 4265-367 | 1577-218 | 198-24 | 5593 | 2423 | 277 |
| Finish(26.22 mi) | 1.37 mi | 4203+62 | 1558+19 | 195+3 | 3146 | 1266 | 174 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3063
Females
908
F20-24
124
5K→10K
3.1 - 6.2 mi
Overall
3036
Females
895
F20-24
121
10K→15K
6.2 - 9.3 mi
Overall
3063
Females
908
F20-24
124
15K→20K
9.3 - 12.4 mi
Overall
2959
Females
870
F20-24
123
20K→25K
12.4 - 15.5 mi
Overall
4204
Females
1499
F20-24
183
25K→30K
15.5 - 18.6 mi
Overall
4702
Females
1858
F20-24
218
30K→35K
18.6 - 21.8 mi
Overall
5261
Females
2225
F20-24
266
35K→40K
21.8 - 24.9 mi
Overall
5593
Females
2423
F20-24
277
40K→Finish
24.9 - 26.2 mi
Overall
3146
Females
1266
F20-24
174
Passing Analysis
No position changes recorded for this athlete.
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