Eric Sherman
Eagan, MN
Bib: 6236 M 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:24 | 9:28 | 3.11 mi | 29:24 | 9:28 | - | |
10K | 57:09 | 9:12 | 3.10 mi | 27:45 | 8:56 | -0:32 | |
15K | 1:24:23 | 9:03 | 3.11 mi | 27:14 | 8:46 | -0:10 | |
20K | 1:51:01 | 8:56 | 3.11 mi | 26:38 | 8:34 | -0:12 | |
25K | 2:18:44 | 8:56 | 3.10 mi | 27:43 | 8:55 | +0:21 | |
30K | 2:47:36 | 8:59 | 3.11 mi | 28:52 | 9:17 | +0:22 | |
35K | 3:21:29 | 9:16 | 3.11 mi | 33:53 | 10:54 | +1:37 | |
40K | 4:00:18 | 9:40 | 3.10 mi | 38:49 | 12:30 | +1:36 | |
Finish(26.22 mi) | 4:17:11 | 9:49 | 1.37 mi | 16:53 | 12:23 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
9:49 /mi
Slowest Pace
12:30 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:47:36
65% of race
Time at Slower Pace
1:29:35
35% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3460 | 2350 | 200 | 2254 | 1660 | 135 |
| 10K | 3.10 mi | 3115+345 | 2163+187 | 187+13 | 2666 | 1904 | 159 |
| 15K | 3.11 mi | 2786+329 | 1970+193 | 166+21 | 2254 | 1660 | 135 |
| 20K | 3.11 mi | 2588+198 | 1856+114 | 154+12 | 2030 | 1517 | 120 |
| 25K | 3.10 mi | 2462+126 | 1776+80 | 147+7 | 2134 | 1569 | 121 |
| 30K | 3.11 mi | 2350+112 | 1697+79 | 142+5 | 2167 | 1542 | 130 |
| 35K | 3.11 mi | 2467-117 | 1742-45 | 141+1 | 2963 | 1882 | 166 |
| 40K | 3.10 mi | 2685-218 | 1845-103 | 151-10 | 4111 | 2399 | 209 |
| Finish(26.22 mi) | 1.37 mi | 2829-144 | 1907-62 | 159-8 | 5135 | 2920 | 248 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2254
Males
1660
M45-49
135
5K→10K
3.1 - 6.2 mi
Overall
2666
Males
1904
M45-49
159
10K→15K
6.2 - 9.3 mi
Overall
2254
Males
1660
M45-49
135
15K→20K
9.3 - 12.4 mi
Overall
2030
Males
1517
M45-49
120
20K→25K
12.4 - 15.5 mi
Overall
2134
Males
1569
M45-49
121
25K→30K
15.5 - 18.6 mi
Overall
2167
Males
1542
M45-49
130
30K→35K
18.6 - 21.8 mi
Overall
2963
Males
1882
M45-49
166
35K→40K
21.8 - 24.9 mi
Overall
4111
Males
2399
M45-49
209
40K→Finish
24.9 - 26.2 mi
Overall
5135
Males
2920
M45-49
248
Passing Analysis
No position changes recorded for this athlete.
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