Adam Stuhr
Coon Rapids, MN
Bib: 6230 M 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:16 | 9:45 | 3.11 mi | 30:16 | 9:45 | - | |
10K | 58:54 | 9:29 | 3.10 mi | 28:38 | 9:13 | -0:32 | |
15K | 1:27:21 | 9:22 | 3.11 mi | 28:27 | 9:09 | -0:04 | |
20K | 1:55:32 | 9:18 | 3.11 mi | 28:11 | 9:04 | -0:05 | |
25K | 2:27:49 | 9:31 | 3.10 mi | 32:17 | 10:23 | +1:19 | |
30K | 3:03:20 | 9:50 | 3.11 mi | 35:31 | 11:26 | +1:03 | |
35K | 3:46:47 | 10:26 | 3.11 mi | 43:27 | 13:59 | +2:33 | |
40K | 4:32:28 | 10:58 | 3.10 mi | 45:41 | 14:42 | +0:43 | |
Finish(26.22 mi) | 4:50:21 | 11:05 | 1.37 mi | 17:53 | 13:07 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:04 /mi
Average Pace
11:05 /mi
Slowest Pace
14:42 /mi
Segments
Time at Faster Pace
1:25:16
29% of race
Time at Steady Pace
1:02:33
22% of race
Time at Slower Pace
2:22:32
49% of race
Average Pace: 11:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3925 | 2608 | 505 | 2965 | 2089 | 420 |
| 10K | 3.10 mi | 3559+366 | 2407+201 | 470+35 | 3159 | 2199 | 439 |
| 15K | 3.11 mi | 3360+199 | 2310+97 | 462+8 | 2965 | 2089 | 420 |
| 20K | 3.11 mi | 3222+138 | 2237+73 | 445+17 | 2936 | 2070 | 416 |
| 25K | 3.10 mi | 3372-150 | 2311-74 | 463-18 | 3946 | 2583 | 520 |
| 30K | 3.11 mi | 3570-198 | 2389-78 | 479-16 | 4384 | 2704 | 525 |
| 35K | 3.11 mi | 3994-424 | 2576-187 | 512-33 | 5462 | 3129 | 588 |
| 40K | 3.10 mi | 4354-360 | 2719-143 | 532-20 | 5692 | 3201 | 598 |
| Finish(26.22 mi) | 1.37 mi | 4454-100 | 2754-35 | 541-9 | 5638 | 3173 | 607 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2965
Males
2089
M25-29
420
5K→10K
3.1 - 6.2 mi
Overall
3159
Males
2199
M25-29
439
10K→15K
6.2 - 9.3 mi
Overall
2965
Males
2089
M25-29
420
15K→20K
9.3 - 12.4 mi
Overall
2936
Males
2070
M25-29
416
20K→25K
12.4 - 15.5 mi
Overall
3946
Males
2583
M25-29
520
25K→30K
15.5 - 18.6 mi
Overall
4384
Males
2704
M25-29
525
30K→35K
18.6 - 21.8 mi
Overall
5462
Males
3129
M25-29
588
35K→40K
21.8 - 24.9 mi
Overall
5692
Males
3201
M25-29
598
40K→Finish
24.9 - 26.2 mi
Overall
5638
Males
3173
M25-29
607
Passing Analysis
No position changes recorded for this athlete.
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