Izaak Nosbisch
Shakopee, MN
Bib: 6216 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:33 | 8:13 | 3.11 mi | 25:33 | 8:13 | - | |
10K | 50:15 | 8:05 | 3.10 mi | 24:42 | 7:57 | -0:16 | |
15K | 1:15:48 | 8:08 | 3.11 mi | 25:33 | 8:13 | +0:16 | |
20K | 1:39:51 | 8:02 | 3.11 mi | 24:03 | 7:44 | -0:29 | |
25K | 2:03:42 | 7:58 | 3.10 mi | 23:51 | 7:41 | -0:03 | |
30K | 2:27:36 | 7:55 | 3.11 mi | 23:54 | 7:42 | +0:01 | |
35K | 2:52:36 | 7:56 | 3.11 mi | 25:00 | 8:03 | +0:21 | |
40K | 3:18:08 | 7:58 | 3.10 mi | 25:32 | 8:13 | +0:10 | |
Finish(26.22 mi) | 3:29:05 | 7:59 | 1.37 mi | 10:57 | 8:02 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:41 /mi
Average Pace
7:59 /mi
Slowest Pace
8:13 /mi
Segments
Time at Faster Pace
2:12:27
63% of race
Time at Steady Pace
1:16:38
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1414 | 1106 | 138 | 1425 | 1115 | 153 |
| 10K | 3.10 mi | 1293+121 | 1023+83 | 132+6 | 1189 | 947 | 125 |
| 15K | 3.11 mi | 1324-31 | 1045-22 | 139-7 | 1425 | 1115 | 153 |
| 20K | 3.11 mi | 1224+100 | 971+74 | 128+11 | 934 | 779 | 112 |
| 25K | 3.10 mi | 1101+123 | 886+85 | 118+10 | 717 | 621 | 90 |
| 30K | 3.11 mi | 949+152 | 777+109 | 104+14 | 585 | 500 | 71 |
| 35K | 3.11 mi | 835+114 | 684+93 | 92+12 | 567 | 452 | 64 |
| 40K | 3.10 mi | 742+93 | 608+76 | 80+12 | 505 | 396 | 50 |
| Finish(26.22 mi) | 1.37 mi | 731+11 | 597+11 | 79+1 | 701 | 518 | 63 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1425
Males
1115
M20-24
153
5K→10K
3.1 - 6.2 mi
Overall
1189
Males
947
M20-24
125
10K→15K
6.2 - 9.3 mi
Overall
1425
Males
1115
M20-24
153
15K→20K
9.3 - 12.4 mi
Overall
934
Males
779
M20-24
112
20K→25K
12.4 - 15.5 mi
Overall
717
Males
621
M20-24
90
25K→30K
15.5 - 18.6 mi
Overall
585
Males
500
M20-24
71
30K→35K
18.6 - 21.8 mi
Overall
567
Males
452
M20-24
64
35K→40K
21.8 - 24.9 mi
Overall
505
Males
396
M20-24
50
40K→Finish
24.9 - 26.2 mi
Overall
701
Males
518
M20-24
63
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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