Kelly Palodichuk
Overland Park, KS
Bib: 6215 F 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:54 | 10:16 | 3.11 mi | 31:54 | 10:16 | - | |
10K | 1:04:29 | 10:23 | 3.10 mi | 32:35 | 10:29 | +0:13 | |
15K | 1:37:47 | 10:29 | 3.11 mi | 33:18 | 10:43 | +0:14 | |
20K | 2:10:57 | 10:32 | 3.11 mi | 33:10 | 10:41 | -0:02 | |
25K | 2:45:19 | 10:39 | 3.10 mi | 34:22 | 11:04 | +0:23 | |
30K | 3:23:10 | 10:54 | 3.11 mi | 37:51 | 12:11 | +1:07 | |
35K | 4:01:53 | 11:07 | 3.11 mi | 38:43 | 12:28 | +0:17 | |
40K | 4:39:49 | 11:15 | 3.10 mi | 37:56 | 12:13 | -0:15 | |
Finish(26.22 mi) | 4:54:18 | 11:14 | 1.37 mi | 14:29 | 10:37 | -1:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:16 /mi
Average Pace
11:14 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
31:54
11% of race
Time at Steady Pace
2:27:54
50% of race
Time at Slower Pace
1:54:30
39% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4638 | 1704 | 149 | 5100 | 1925 | 160 |
| 10K | 3.10 mi | 4805-167 | 1775-71 | 154-5 | 5024 | 1902 | 161 |
| 15K | 3.11 mi | 4935-130 | 1850-75 | 156-2 | 5100 | 1925 | 160 |
| 20K | 3.11 mi | 4943-8 | 1850 | 154+2 | 4971 | 1871 | 161 |
| 25K | 3.10 mi | 4882+61 | 1821+29 | 152+2 | 4690 | 1761 | 138 |
| 30K | 3.11 mi | 4937-55 | 1875-54 | 154-2 | 5012 | 2019 | 168 |
| 35K | 3.11 mi | 4829+108 | 1844+31 | 153+1 | 4401 | 1770 | 142 |
| 40K | 3.10 mi | 4689+140 | 1794+50 | 147+6 | 3822 | 1556 | 126 |
| Finish(26.22 mi) | 1.37 mi | 4620+69 | 1770+24 | 144+3 | 3410 | 1397 | 106 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5100
Females
1925
F45-49
160
5K→10K
3.1 - 6.2 mi
Overall
5024
Females
1902
F45-49
161
10K→15K
6.2 - 9.3 mi
Overall
5100
Females
1925
F45-49
160
15K→20K
9.3 - 12.4 mi
Overall
4971
Females
1871
F45-49
161
20K→25K
12.4 - 15.5 mi
Overall
4690
Females
1761
F45-49
138
25K→30K
15.5 - 18.6 mi
Overall
5012
Females
2019
F45-49
168
30K→35K
18.6 - 21.8 mi
Overall
4401
Females
1770
F45-49
142
35K→40K
21.8 - 24.9 mi
Overall
3822
Females
1556
F45-49
126
40K→Finish
24.9 - 26.2 mi
Overall
3410
Females
1397
F45-49
106
Passing Analysis
No position changes recorded for this athlete.
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