Rachel Stanifer
Lafayette, IN
Bib: 6206 F 40
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:25 | 10:26 | 3.11 mi | 32:25 | 10:26 | - | |
10K | 1:07:07 | 10:48 | 3.10 mi | 34:42 | 11:10 | +0:44 | |
15K | 1:40:41 | 10:48 | 3.11 mi | 33:34 | 10:48 | -0:22 | |
20K | 2:14:45 | 10:51 | 3.11 mi | 34:04 | 10:58 | +0:10 | |
25K | 2:51:19 | 11:02 | 3.10 mi | 36:34 | 11:46 | +0:48 | |
30K | 3:30:00 | 11:16 | 3.11 mi | 38:41 | 12:27 | +0:41 | |
35K | 4:14:10 | 11:41 | 3.11 mi | 44:10 | 14:13 | +1:46 | |
40K | 4:53:49 | 11:49 | 3.10 mi | 39:39 | 12:46 | -1:27 | |
Finish(26.22 mi) | 5:09:17 | 11:48 | 1.37 mi | 15:28 | 11:20 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:48 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
32:25
10% of race
Time at Steady Pace
2:34:22
50% of race
Time at Slower Pace
2:02:30
40% of race
Average Pace: 11:48 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4914 | 1842 | 287 | 5189 | 1982 | 321 |
| 10K | 3.10 mi | 5355-441 | 2083-241 | 334-47 | 5683 | 2279 | 369 |
| 15K | 3.11 mi | 5291+64 | 2041+42 | 327+7 | 5189 | 1982 | 321 |
| 20K | 3.11 mi | 5281+10 | 2046-5 | 334-7 | 5247 | 2025 | 330 |
| 25K | 3.10 mi | 5291-10 | 2055-9 | 330+4 | 5279 | 2102 | 345 |
| 30K | 3.11 mi | 5274+17 | 2066-11 | 334-4 | 5183 | 2113 | 359 |
| 35K | 3.11 mi | 5391-117 | 2157-91 | 357-23 | 5594 | 2379 | 401 |
| 40K | 3.10 mi | 5262+129 | 2108+49 | 344+13 | 4340 | 1809 | 307 |
| Finish(26.22 mi) | 1.37 mi | 5203+59 | 2090+18 | 344 | 4243 | 1800 | 290 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5189
Females
1982
F40-44
321
5K→10K
3.1 - 6.2 mi
Overall
5683
Females
2279
F40-44
369
10K→15K
6.2 - 9.3 mi
Overall
5189
Females
1982
F40-44
321
15K→20K
9.3 - 12.4 mi
Overall
5247
Females
2025
F40-44
330
20K→25K
12.4 - 15.5 mi
Overall
5279
Females
2102
F40-44
345
25K→30K
15.5 - 18.6 mi
Overall
5183
Females
2113
F40-44
359
30K→35K
18.6 - 21.8 mi
Overall
5594
Females
2379
F40-44
401
35K→40K
21.8 - 24.9 mi
Overall
4340
Females
1809
F40-44
307
40K→Finish
24.9 - 26.2 mi
Overall
4243
Females
1800
F40-44
290
Passing Analysis
No position changes recorded for this athlete.
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