Alexandra Zoellner
Minneapolis, MN
Bib: 6193 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:12 | 11:20 | 3.11 mi | 35:12 | 11:20 | - | |
10K | 1:07:25 | 10:51 | 3.10 mi | 32:13 | 10:22 | -0:58 | |
15K | 1:40:33 | 10:47 | 3.11 mi | 33:08 | 10:40 | +0:18 | |
20K | 2:13:14 | 10:43 | 3.11 mi | 32:41 | 10:31 | -0:09 | |
25K | 2:46:01 | 10:41 | 3.10 mi | 32:47 | 10:33 | +0:02 | |
30K | 3:21:22 | 10:48 | 3.11 mi | 35:21 | 11:23 | +0:50 | |
35K | 3:55:31 | 10:50 | 3.11 mi | 34:09 | 11:00 | -0:23 | |
40K | 4:28:04 | 10:47 | 3.10 mi | 32:33 | 10:29 | -0:31 | |
Finish(26.22 mi) | 4:41:03 | 10:44 | 1.37 mi | 12:59 | 9:31 | -0:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:44 /mi
Slowest Pace
11:23 /mi
Segments
Time at Faster Pace
45:12
16% of race
Time at Steady Pace
2:45:18
59% of race
Time at Slower Pace
1:10:33
25% of race
Average Pace: 10:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5894 | 2407 | 378 | 5036 | 1890 | 297 |
| 10K | 3.10 mi | 5394+500 | 2102+305 | 334+44 | 4830 | 1789 | 272 |
| 15K | 3.11 mi | 5282+112 | 2037+65 | 321+13 | 5036 | 1890 | 297 |
| 20K | 3.11 mi | 5165+117 | 1977+60 | 313+8 | 4815 | 1786 | 285 |
| 25K | 3.10 mi | 4933+232 | 1854+123 | 294+19 | 4147 | 1464 | 233 |
| 30K | 3.11 mi | 4817+116 | 1803+51 | 286+8 | 4339 | 1642 | 267 |
| 35K | 3.11 mi | 4502+315 | 1675+128 | 271+15 | 3049 | 1120 | 189 |
| 40K | 3.10 mi | 4144+358 | 1515+160 | 242+29 | 2183 | 764 | 137 |
| Finish(26.22 mi) | 1.37 mi | 4029+115 | 1470+45 | 238+4 | 2129 | 760 | 126 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5036
Females
1890
F30-34
297
5K→10K
3.1 - 6.2 mi
Overall
4830
Females
1789
F30-34
272
10K→15K
6.2 - 9.3 mi
Overall
5036
Females
1890
F30-34
297
15K→20K
9.3 - 12.4 mi
Overall
4815
Females
1786
F30-34
285
20K→25K
12.4 - 15.5 mi
Overall
4147
Females
1464
F30-34
233
25K→30K
15.5 - 18.6 mi
Overall
4339
Females
1642
F30-34
267
30K→35K
18.6 - 21.8 mi
Overall
3049
Females
1120
F30-34
189
35K→40K
21.8 - 24.9 mi
Overall
2183
Females
764
F30-34
137
40K→Finish
24.9 - 26.2 mi
Overall
2129
Females
760
F30-34
126
Passing Analysis
No position changes recorded for this athlete.
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