Ian Maxwell
Minneapolis, MN
Bib: 6190 M 30
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:00 | 9:59 | 3.11 mi | 31:00 | 9:59 | - | |
10K | 1:02:05 | 9:59 | 3.10 mi | 31:05 | 10:00 | +0:01 | |
15K | 1:33:15 | 10:00 | 3.11 mi | 31:10 | 10:02 | +0:02 | |
20K | 2:06:02 | 10:08 | 3.11 mi | 32:47 | 10:33 | +0:31 | |
25K | 2:41:54 | 10:25 | 3.10 mi | 35:52 | 11:33 | +1:00 | |
30K | 3:20:37 | 10:46 | 3.11 mi | 38:43 | 12:28 | +0:55 | |
35K | 3:59:44 | 11:01 | 3.11 mi | 39:07 | 12:35 | +0:07 | |
40K | 4:39:53 | 11:16 | 3.10 mi | 40:09 | 12:55 | +0:20 | |
Finish(26.22 mi) | 4:54:57 | 11:15 | 1.37 mi | 15:04 | 11:03 | -1:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:59 /mi
Average Pace
11:15 /mi
Slowest Pace
12:55 /mi
Segments
Time at Faster Pace
1:33:15
32% of race
Time at Steady Pace
1:23:43
28% of race
Time at Slower Pace
1:57:59
40% of race
Average Pace: 11:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4254 | 2749 | 438 | 4204 | 2755 | 443 |
| 10K | 3.10 mi | 4293-39 | 2783-34 | 442-4 | 4329 | 2813 | 447 |
| 15K | 3.11 mi | 4257+36 | 2772+11 | 438+4 | 4204 | 2755 | 443 |
| 20K | 3.11 mi | 4398-141 | 2833-61 | 455-17 | 4849 | 3034 | 493 |
| 25K | 3.10 mi | 4598-200 | 2916-83 | 468-13 | 5110 | 3092 | 496 |
| 30K | 3.11 mi | 4780-182 | 2978-62 | 483-15 | 5190 | 3059 | 487 |
| 35K | 3.11 mi | 4729+51 | 2927+51 | 470+13 | 4526 | 2669 | 416 |
| 40K | 3.10 mi | 4691+38 | 2885+42 | 461+9 | 4492 | 2599 | 407 |
| Finish(26.22 mi) | 1.37 mi | 4649+42 | 2851+34 | 452+9 | 3909 | 2252 | 358 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4204
Males
2755
M30-34
443
5K→10K
3.1 - 6.2 mi
Overall
4329
Males
2813
M30-34
447
10K→15K
6.2 - 9.3 mi
Overall
4204
Males
2755
M30-34
443
15K→20K
9.3 - 12.4 mi
Overall
4849
Males
3034
M30-34
493
20K→25K
12.4 - 15.5 mi
Overall
5110
Males
3092
M30-34
496
25K→30K
15.5 - 18.6 mi
Overall
5190
Males
3059
M30-34
487
30K→35K
18.6 - 21.8 mi
Overall
4526
Males
2669
M30-34
416
35K→40K
21.8 - 24.9 mi
Overall
4492
Males
2599
M30-34
407
40K→Finish
24.9 - 26.2 mi
Overall
3909
Males
2252
M30-34
358
Passing Analysis
No position changes recorded for this athlete.
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