Mitch McIntyre
Minneapolis, MN
Bib: 6187 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:00:52 | 9:48 | 3.10 mi | 30:04 | 9:41 | -0:14 | |
15K | 1:30:41 | 9:44 | 3.11 mi | 29:49 | 9:36 | -0:05 | |
20K | 2:00:21 | 9:41 | 3.11 mi | 29:40 | 9:33 | -0:03 | |
25K | 2:32:14 | 9:48 | 3.10 mi | 31:53 | 10:16 | +0:43 | |
30K | 3:12:54 | 10:21 | 3.11 mi | 40:40 | 13:05 | +2:49 | |
35K | 3:56:49 | 10:53 | 3.11 mi | 43:55 | 14:08 | +1:03 | |
40K | 4:44:08 | 11:26 | 3.10 mi | 47:19 | 15:14 | +1:06 | |
Finish(26.22 mi) | 5:01:30 | 11:30 | 1.37 mi | 17:22 | 12:44 | -2:30 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
11:30 /mi
Slowest Pace
15:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:32:14
50% of race
Time at Slower Pace
2:29:16
50% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4162 | 2710 | 525 | 3615 | 2458 | 491 |
| 10K | 3.10 mi | 4016+146 | 2654+56 | 521+4 | 3863 | 2588 | 512 |
| 15K | 3.11 mi | 3871+145 | 2583+71 | 509+12 | 3615 | 2458 | 491 |
| 20K | 3.11 mi | 3752+119 | 2522+61 | 502+7 | 3546 | 2396 | 483 |
| 25K | 3.10 mi | 3730+22 | 2501+21 | 504-2 | 3797 | 2508 | 509 |
| 30K | 3.11 mi | 4233-503 | 2714-213 | 542-38 | 5565 | 3220 | 601 |
| 35K | 3.11 mi | 4566-333 | 2852-138 | 559-17 | 5559 | 3180 | 599 |
| 40K | 3.10 mi | 4878-312 | 2967-115 | 573-14 | 5973 | 3364 | 627 |
| Finish(26.22 mi) | 1.37 mi | 4941-63 | 2990-23 | 579-6 | 5400 | 3055 | 598 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3615
Males
2458
M25-29
491
5K→10K
3.1 - 6.2 mi
Overall
3863
Males
2588
M25-29
512
10K→15K
6.2 - 9.3 mi
Overall
3615
Males
2458
M25-29
491
15K→20K
9.3 - 12.4 mi
Overall
3546
Males
2396
M25-29
483
20K→25K
12.4 - 15.5 mi
Overall
3797
Males
2508
M25-29
509
25K→30K
15.5 - 18.6 mi
Overall
5565
Males
3220
M25-29
601
30K→35K
18.6 - 21.8 mi
Overall
5559
Males
3180
M25-29
599
35K→40K
21.8 - 24.9 mi
Overall
5973
Males
3364
M25-29
627
40K→Finish
24.9 - 26.2 mi
Overall
5400
Males
3055
M25-29
598
Passing Analysis
No position changes recorded for this athlete.
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