Madeline Colosimo
Ottawa, ON
Bib: 6181 F 27
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:48 | 10:33 | 3.11 mi | 32:48 | 10:33 | - | |
10K | 1:05:02 | 10:28 | 3.10 mi | 32:14 | 10:22 | -0:11 | |
15K | 1:35:01 | 10:12 | 3.11 mi | 29:59 | 9:39 | -0:43 | |
20K | 2:05:03 | 10:04 | 3.11 mi | 30:02 | 9:40 | +0:01 | |
25K | 2:34:55 | 9:58 | 3.10 mi | 29:52 | 9:37 | -0:03 | |
30K | 3:05:35 | 9:57 | 3.11 mi | 30:40 | 9:52 | +0:15 | |
35K | 3:41:39 | 10:12 | 3.11 mi | 36:04 | 11:37 | +1:45 | |
40K | 4:19:15 | 10:26 | 3.10 mi | 37:36 | 12:06 | +0:29 | |
Finish(26.22 mi) | 4:34:45 | 10:29 | 1.37 mi | 15:30 | 11:22 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:29 /mi
Slowest Pace
12:06 /mi
Segments
Time at Faster Pace
2:00:33
44% of race
Time at Steady Pace
1:05:02
24% of race
Time at Slower Pace
1:29:10
32% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5054 | 1920 | 390 | 3679 | 1173 | 252 |
| 10K | 3.10 mi | 4975+79 | 1869+51 | 388+2 | 4842 | 1797 | 380 |
| 15K | 3.11 mi | 4497+478 | 1604+265 | 345+43 | 3679 | 1173 | 252 |
| 20K | 3.11 mi | 4295+202 | 1505+99 | 324+21 | 3687 | 1208 | 258 |
| 25K | 3.10 mi | 3973+322 | 1342+163 | 284+40 | 3070 | 938 | 205 |
| 30K | 3.11 mi | 3707+266 | 1237+105 | 264+20 | 2775 | 880 | 195 |
| 35K | 3.11 mi | 3690+17 | 1259-22 | 272-8 | 3617 | 1393 | 301 |
| 40K | 3.10 mi | 3689+1 | 1295-36 | 281-9 | 3717 | 1507 | 316 |
| Finish(26.22 mi) | 1.37 mi | 3709-20 | 1313-18 | 288-7 | 4266 | 1813 | 382 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3679
Females
1173
F25-29
252
5K→10K
3.1 - 6.2 mi
Overall
4842
Females
1797
F25-29
380
10K→15K
6.2 - 9.3 mi
Overall
3679
Females
1173
F25-29
252
15K→20K
9.3 - 12.4 mi
Overall
3687
Females
1208
F25-29
258
20K→25K
12.4 - 15.5 mi
Overall
3070
Females
938
F25-29
205
25K→30K
15.5 - 18.6 mi
Overall
2775
Females
880
F25-29
195
30K→35K
18.6 - 21.8 mi
Overall
3617
Females
1393
F25-29
301
35K→40K
21.8 - 24.9 mi
Overall
3717
Females
1507
F25-29
316
40K→Finish
24.9 - 26.2 mi
Overall
4266
Females
1813
F25-29
382
Passing Analysis
No position changes recorded for this athlete.
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