Rachel Svendson
Rochester, MN
Bib: 6180 F 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:30 | 10:08 | 3.11 mi | 31:30 | 10:08 | - | |
10K | 1:02:01 | 9:59 | 3.10 mi | 30:31 | 9:49 | -0:19 | |
15K | 1:32:14 | 9:54 | 3.11 mi | 30:13 | 9:44 | -0:05 | |
20K | 2:01:22 | 9:46 | 3.11 mi | 29:08 | 9:23 | -0:21 | |
25K | 2:30:21 | 9:41 | 3.10 mi | 28:59 | 9:20 | -0:03 | |
30K | 2:59:40 | 9:38 | 3.11 mi | 29:19 | 9:26 | +0:06 | |
35K | 3:30:31 | 9:41 | 3.11 mi | 30:51 | 9:56 | +0:30 | |
40K | 4:01:21 | 9:43 | 3.10 mi | 30:51 | 9:56 | 0:00 | |
Finish(26.22 mi) | 4:14:53 | 9:44 | 1.37 mi | 13:32 | 9:55 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
9:44 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
1:57:39
46% of race
Time at Steady Pace
2:17:14
54% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:43 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4459 | 1610 | 337 | 3767 | 1215 | 266 |
| 10K | 3.10 mi | 4282+177 | 1496+114 | 314+23 | 4081 | 1388 | 300 |
| 15K | 3.11 mi | 4100+182 | 1397+99 | 297+17 | 3767 | 1215 | 266 |
| 20K | 3.11 mi | 3868+232 | 1277+120 | 274+23 | 3328 | 1027 | 232 |
| 25K | 3.10 mi | 3579+289 | 1158+119 | 250+24 | 2737 | 804 | 185 |
| 30K | 3.11 mi | 3293+286 | 1039+119 | 233+17 | 2330 | 694 | 159 |
| 35K | 3.11 mi | 3027+266 | 966+73 | 222+11 | 2007 | 632 | 149 |
| 40K | 3.10 mi | 2740+287 | 860+106 | 191+31 | 1702 | 559 | 139 |
| Finish(26.22 mi) | 1.37 mi | 2705+35 | 853+7 | 191 | 2562 | 958 | 225 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3767
Females
1215
F25-29
266
5K→10K
3.1 - 6.2 mi
Overall
4081
Females
1388
F25-29
300
10K→15K
6.2 - 9.3 mi
Overall
3767
Females
1215
F25-29
266
15K→20K
9.3 - 12.4 mi
Overall
3328
Females
1027
F25-29
232
20K→25K
12.4 - 15.5 mi
Overall
2737
Females
804
F25-29
185
25K→30K
15.5 - 18.6 mi
Overall
2330
Females
694
F25-29
159
30K→35K
18.6 - 21.8 mi
Overall
2007
Females
632
F25-29
149
35K→40K
21.8 - 24.9 mi
Overall
1702
Females
559
F25-29
139
40K→Finish
24.9 - 26.2 mi
Overall
2562
Females
958
F25-29
225
Passing Analysis
No position changes recorded for this athlete.
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