Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Justin's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:25 | 9:09 | 3.11 mi | 28:25 | 9:09 | - | |
10K | 56:32 | 9:06 | 3.10 mi | 28:07 | 9:03 | -0:06 | |
15K | 1:25:58 | 9:13 | 3.11 mi | 29:26 | 9:28 | +0:25 | |
20K | 1:57:08 | 9:26 | 3.11 mi | 31:10 | 10:02 | +0:34 | |
25K | 2:33:57 | 9:55 | 3.10 mi | 36:49 | 11:51 | +1:49 | |
30K | 3:14:58 | 10:28 | 3.11 mi | 41:01 | 13:12 | +1:21 | |
35K | 3:56:33 | 10:53 | 3.11 mi | 41:35 | 13:23 | +0:11 | |
40K | 4:43:10 | 11:24 | 3.10 mi | 46:37 | 15:00 | +1:37 | |
Finish(26.22 mi) | 4:59:41 | 11:26 | 1.37 mi | 16:31 | 12:07 | -2:53 |
See the rest of Justin's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
11:26 /mi
Slowest Pace
15:00 /mi
Segments
Time at Faster Pace
1:57:08
39% of race
Time at Steady Pace
53:20
18% of race
Time at Slower Pace
2:09:13
43% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3022 | 2092 | 353 | 3442 | 2370 | 393 |
| 10K | 3.10 mi | 2919+103 | 2043+49 | 350+3 | 2854 | 2022 | 344 |
| 15K | 3.11 mi | 3123-204 | 2178-135 | 372-22 | 3442 | 2370 | 393 |
| 20K | 3.11 mi | 3412-289 | 2342-164 | 390-18 | 4204 | 2737 | 441 |
| 25K | 3.10 mi | 3910-498 | 2591-249 | 414-24 | 5339 | 3193 | 515 |
| 30K | 3.11 mi | 4382-472 | 2788-197 | 442-28 | 5630 | 3255 | 520 |
| 35K | 3.11 mi | 4548-166 | 2841-53 | 457-15 | 5117 | 2956 | 477 |
| 40K | 3.10 mi | 4835-287 | 2950-109 | 474-17 | 5873 | 3303 | 517 |
| Finish(26.22 mi) | 1.37 mi | 4862-27 | 2954-4 | 474 | 4929 | 2801 | 450 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3442
Males
2370
M30-34
393
5K→10K
3.1 - 6.2 mi
Overall
2854
Males
2022
M30-34
344
10K→15K
6.2 - 9.3 mi
Overall
3442
Males
2370
M30-34
393
15K→20K
9.3 - 12.4 mi
Overall
4204
Males
2737
M30-34
441
20K→25K
12.4 - 15.5 mi
Overall
5339
Males
3193
M30-34
515
25K→30K
15.5 - 18.6 mi
Overall
5630
Males
3255
M30-34
520
30K→35K
18.6 - 21.8 mi
Overall
5117
Males
2956
M30-34
477
35K→40K
21.8 - 24.9 mi
Overall
5873
Males
3303
M30-34
517
40K→Finish
24.9 - 26.2 mi
Overall
4929
Males
2801
M30-34
450
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
