Rashad Curry
Plymouth, MN
Bib: 6177 M 31
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:33 | 9:11 | 3.11 mi | 28:33 | 9:11 | - | |
10K | 1:01:11 | 9:51 | 3.10 mi | 32:38 | 10:30 | +1:19 | |
15K | 1:40:01 | 10:44 | 3.11 mi | 38:50 | 12:30 | +2:00 | |
20K | 2:21:28 | 11:23 | 3.11 mi | 41:27 | 13:20 | +0:50 | |
25K | 3:08:26 | 12:08 | 3.10 mi | 46:58 | 15:07 | +1:47 | |
30K | 3:58:13 | 12:47 | 3.11 mi | 49:47 | 16:01 | +0:54 | |
35K | 4:56:05 | 13:37 | 3.11 mi | 57:52 | 18:38 | +2:37 | |
40K | 5:52:22 | 14:11 | 3.10 mi | 56:17 | 18:07 | -0:31 | |
Finish(26.22 mi) | 6:17:05 | 14:24 | 1.37 mi | 24:43 | 18:07 | 0:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
14:24 /mi
Slowest Pace
18:38 /mi
Segments
Time at Faster Pace
2:21:28
38% of race
Time at Steady Pace
1:36:45
26% of race
Time at Slower Pace
2:18:52
37% of race
Average Pace: 14:23 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3085 | 2137 | 358 | 6232 | 3597 | 567 |
| 10K | 3.10 mi | 4093-1008 | 2684-547 | 431-73 | 5052 | 3119 | 500 |
| 15K | 3.11 mi | 5227-1134 | 3206-522 | 521-90 | 6232 | 3597 | 567 |
| 20K | 3.11 mi | 5797-570 | 3443-237 | 552-31 | 6359 | 3637 | 573 |
| 25K | 3.10 mi | 6072-275 | 3531-88 | 561-9 | 6427 | 3650 | 574 |
| 30K | 3.11 mi | 6208-136 | 3572-41 | 563-2 | 6406 | 3628 | 568 |
| 35K | 3.11 mi | 6354-146 | 3632-60 | 568-5 | 6462 | 3660 | 575 |
| 40K | 3.10 mi | 6420-66 | 3651-19 | 576-8 | 6439 | 3642 | 571 |
| Finish(26.22 mi) | 1.37 mi | 6462-42 | 3665-14 | 579-3 | 6451 | 3650 | 576 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6232
Males
3597
M30-34
567
5K→10K
3.1 - 6.2 mi
Overall
5052
Males
3119
M30-34
500
10K→15K
6.2 - 9.3 mi
Overall
6232
Males
3597
M30-34
567
15K→20K
9.3 - 12.4 mi
Overall
6359
Males
3637
M30-34
573
20K→25K
12.4 - 15.5 mi
Overall
6427
Males
3650
M30-34
574
25K→30K
15.5 - 18.6 mi
Overall
6406
Males
3628
M30-34
568
30K→35K
18.6 - 21.8 mi
Overall
6462
Males
3660
M30-34
575
35K→40K
21.8 - 24.9 mi
Overall
6439
Males
3642
M30-34
571
40K→Finish
24.9 - 26.2 mi
Overall
6451
Males
3650
M30-34
576
Passing Analysis
No position changes recorded for this athlete.
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