Nathan Wilson
Minneapolis, MN
Bib: 6175 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:09 | 9:42 | 3.11 mi | 30:09 | 9:42 | - | |
10K | 1:00:09 | 9:41 | 3.10 mi | 30:00 | 9:39 | -0:03 | |
15K | 1:30:31 | 9:43 | 3.11 mi | 30:22 | 9:46 | +0:07 | |
20K | 2:00:35 | 9:42 | 3.11 mi | 30:04 | 9:41 | -0:05 | |
25K | 2:31:21 | 9:45 | 3.10 mi | 30:46 | 9:54 | +0:13 | |
30K | 3:05:49 | 9:58 | 3.11 mi | 34:28 | 11:06 | +1:12 | |
35K | 3:46:23 | 10:25 | 3.11 mi | 40:34 | 13:03 | +1:57 | |
40K | 4:28:53 | 10:49 | 3.10 mi | 42:30 | 13:41 | +0:38 | |
Finish(26.22 mi) | 4:46:31 | 10:56 | 1.37 mi | 17:38 | 12:56 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:39 /mi
Average Pace
10:56 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:31:21
53% of race
Time at Slower Pace
2:15:10
47% of race
Average Pace: 10:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3868 | 2573 | 418 | 3841 | 2579 | 418 |
| 10K | 3.10 mi | 3860+8 | 2573 | 421-3 | 3840 | 2569 | 415 |
| 15K | 3.11 mi | 3840+20 | 2566+7 | 416+5 | 3841 | 2579 | 418 |
| 20K | 3.11 mi | 3787+53 | 2541+25 | 410+6 | 3719 | 2491 | 397 |
| 25K | 3.10 mi | 3639+148 | 2449+92 | 396+14 | 3375 | 2290 | 371 |
| 30K | 3.11 mi | 3720-81 | 2472-23 | 398-2 | 4084 | 2568 | 413 |
| 35K | 3.11 mi | 3966-246 | 2562-90 | 415-17 | 4911 | 2848 | 459 |
| 40K | 3.10 mi | 4187-221 | 2643-81 | 432-17 | 5035 | 2892 | 472 |
| Finish(26.22 mi) | 1.37 mi | 4282-95 | 2675-32 | 438-6 | 5514 | 3105 | 505 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3841
Males
2579
M35-39
418
5K→10K
3.1 - 6.2 mi
Overall
3840
Males
2569
M35-39
415
10K→15K
6.2 - 9.3 mi
Overall
3841
Males
2579
M35-39
418
15K→20K
9.3 - 12.4 mi
Overall
3719
Males
2491
M35-39
397
20K→25K
12.4 - 15.5 mi
Overall
3375
Males
2290
M35-39
371
25K→30K
15.5 - 18.6 mi
Overall
4084
Males
2568
M35-39
413
30K→35K
18.6 - 21.8 mi
Overall
4911
Males
2848
M35-39
459
35K→40K
21.8 - 24.9 mi
Overall
5035
Males
2892
M35-39
472
40K→Finish
24.9 - 26.2 mi
Overall
5514
Males
3105
M35-39
505
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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