Devon Nerstad
Minneapolis, MN
Bib: 6165 M 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 24:42 | 7:57 | 3.11 mi | 24:42 | 7:57 | - | |
10K | 49:22 | 7:57 | 3.10 mi | 24:40 | 7:56 | -0:01 | |
15K | 1:14:44 | 8:01 | 3.11 mi | 25:22 | 8:10 | +0:14 | |
20K | 1:40:02 | 8:03 | 3.11 mi | 25:18 | 8:09 | -0:01 | |
25K | 2:06:03 | 8:07 | 3.10 mi | 26:01 | 8:22 | +0:13 | |
30K | 2:34:59 | 8:19 | 3.11 mi | 28:56 | 9:19 | +0:57 | |
35K | 3:11:21 | 8:48 | 3.11 mi | 36:22 | 11:42 | +2:23 | |
40K | 3:47:43 | 9:10 | 3.10 mi | 36:22 | 11:42 | 0:00 | |
Finish(26.22 mi) | 4:04:24 | 9:20 | 1.37 mi | 16:41 | 12:14 | +0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:20 /mi
Slowest Pace
12:14 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:06:03
52% of race
Time at Slower Pace
1:58:21
48% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1125 | 901 | 116 | 1358 | 1069 | 143 |
| 10K | 3.10 mi | 1151-26 | 919-18 | 118-2 | 1178 | 941 | 124 |
| 15K | 3.11 mi | 1211-60 | 959-40 | 126-8 | 1358 | 1069 | 143 |
| 20K | 3.11 mi | 1246-35 | 990-31 | 132-6 | 1398 | 1097 | 146 |
| 25K | 3.10 mi | 1259-13 | 998-8 | 130+2 | 1378 | 1071 | 137 |
| 30K | 3.11 mi | 1356-97 | 1061-63 | 134-4 | 2185 | 1553 | 175 |
| 35K | 3.11 mi | 1748-392 | 1295-234 | 156-22 | 3720 | 2261 | 236 |
| 40K | 3.10 mi | 2044-296 | 1461-166 | 169-13 | 3324 | 1999 | 210 |
| Finish(26.22 mi) | 1.37 mi | 2190-146 | 1540-79 | 177-8 | 5019 | 2851 | 282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1358
Males
1069
M20-24
143
5K→10K
3.1 - 6.2 mi
Overall
1178
Males
941
M20-24
124
10K→15K
6.2 - 9.3 mi
Overall
1358
Males
1069
M20-24
143
15K→20K
9.3 - 12.4 mi
Overall
1398
Males
1097
M20-24
146
20K→25K
12.4 - 15.5 mi
Overall
1378
Males
1071
M20-24
137
25K→30K
15.5 - 18.6 mi
Overall
2185
Males
1553
M20-24
175
30K→35K
18.6 - 21.8 mi
Overall
3720
Males
2261
M20-24
236
35K→40K
21.8 - 24.9 mi
Overall
3324
Males
1999
M20-24
210
40K→Finish
24.9 - 26.2 mi
Overall
5019
Males
2851
M20-24
282
Passing Analysis
No position changes recorded for this athlete.
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