Mike Lecy
Cannon Falls, MN
Bib: 6154 M 52
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:29 | 10:08 | 3.11 mi | 31:29 | 10:08 | - | |
10K | 1:01:54 | 9:58 | 3.10 mi | 30:25 | 9:47 | -0:21 | |
15K | 1:32:35 | 9:56 | 3.11 mi | 30:41 | 9:53 | +0:06 | |
20K | 2:02:43 | 9:52 | 3.11 mi | 30:08 | 9:42 | -0:11 | |
25K | 2:34:16 | 9:56 | 3.10 mi | 31:33 | 10:09 | +0:27 | |
30K | 3:06:45 | 10:01 | 3.11 mi | 32:29 | 10:27 | +0:18 | |
35K | 3:41:33 | 10:11 | 3.11 mi | 34:48 | 11:12 | +0:45 | |
40K | 4:20:06 | 10:28 | 3.10 mi | 38:33 | 12:24 | +1:12 | |
Finish(26.22 mi) | 4:36:18 | 10:33 | 1.37 mi | 16:12 | 11:53 | -0:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:42 /mi
Average Pace
10:33 /mi
Slowest Pace
12:24 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:06:45
68% of race
Time at Slower Pace
1:29:33
32% of race
Average Pace: 10:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4456 | 2842 | 173 | 4005 | 2658 | 158 |
| 10K | 3.10 mi | 4264+192 | 2773+69 | 164+9 | 4031 | 2662 | 159 |
| 15K | 3.11 mi | 4157+107 | 2724+49 | 162+2 | 4005 | 2658 | 158 |
| 20K | 3.11 mi | 4020+137 | 2657+67 | 156+6 | 3763 | 2516 | 143 |
| 25K | 3.10 mi | 3923+97 | 2599+58 | 151+5 | 3680 | 2444 | 136 |
| 30K | 3.11 mi | 3786+137 | 2510+89 | 141+10 | 3396 | 2194 | 124 |
| 35K | 3.11 mi | 3684+102 | 2420+90 | 136+5 | 3242 | 2031 | 109 |
| 40K | 3.10 mi | 3717-33 | 2406+14 | 136 | 4030 | 2359 | 141 |
| Finish(26.22 mi) | 1.37 mi | 3793-76 | 2432-26 | 138-2 | 4737 | 2705 | 162 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4005
Males
2658
M50-54
158
5K→10K
3.1 - 6.2 mi
Overall
4031
Males
2662
M50-54
159
10K→15K
6.2 - 9.3 mi
Overall
4005
Males
2658
M50-54
158
15K→20K
9.3 - 12.4 mi
Overall
3763
Males
2516
M50-54
143
20K→25K
12.4 - 15.5 mi
Overall
3680
Males
2444
M50-54
136
25K→30K
15.5 - 18.6 mi
Overall
3396
Males
2194
M50-54
124
30K→35K
18.6 - 21.8 mi
Overall
3242
Males
2031
M50-54
109
35K→40K
21.8 - 24.9 mi
Overall
4030
Males
2359
M50-54
141
40K→Finish
24.9 - 26.2 mi
Overall
4737
Males
2705
M50-54
162
Passing Analysis
No position changes recorded for this athlete.
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