Catherine Christiansen
Hugo, MN
Bib: 6145 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:49 | 9:36 | 3.11 mi | 29:49 | 9:36 | - | |
10K | 1:01:11 | 9:51 | 3.10 mi | 31:22 | 10:06 | +0:30 | |
15K | 1:30:46 | 9:44 | 3.11 mi | 29:35 | 9:31 | -0:35 | |
20K | 1:59:49 | 9:38 | 3.11 mi | 29:03 | 9:21 | -0:10 | |
25K | 2:29:37 | 9:38 | 3.10 mi | 29:48 | 9:36 | +0:15 | |
30K | 3:00:40 | 9:42 | 3.11 mi | 31:03 | 10:00 | +0:24 | |
35K | 3:38:48 | 10:04 | 3.11 mi | 38:08 | 12:16 | +2:16 | |
40K | 4:22:37 | 10:34 | 3.10 mi | 43:49 | 14:06 | +1:50 | |
Finish(26.22 mi) | 4:39:52 | 10:41 | 1.37 mi | 17:15 | 12:39 | -1:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:21 /mi
Average Pace
10:41 /mi
Slowest Pace
14:06 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:00:40
65% of race
Time at Slower Pace
1:39:12
35% of race
Average Pace: 10:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3707 | 1214 | 202 | 3505 | 1095 | 184 |
| 10K | 3.10 mi | 4091-384 | 1401-187 | 226-24 | 4446 | 1583 | 250 |
| 15K | 3.11 mi | 3885+206 | 1288+113 | 205+21 | 3505 | 1095 | 184 |
| 20K | 3.11 mi | 3685+200 | 1190+98 | 198+7 | 3300 | 1011 | 176 |
| 25K | 3.10 mi | 3523+162 | 1132+58 | 186+12 | 3046 | 933 | 169 |
| 30K | 3.11 mi | 3366+157 | 1072+60 | 183+3 | 2902 | 938 | 157 |
| 35K | 3.11 mi | 3528-162 | 1176-104 | 194-11 | 4233 | 1681 | 281 |
| 40K | 3.10 mi | 3851-323 | 1370-194 | 221-27 | 5335 | 2283 | 356 |
| Finish(26.22 mi) | 1.37 mi | 3975-124 | 1446-76 | 233-12 | 5333 | 2299 | 362 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3505
Females
1095
F30-34
184
5K→10K
3.1 - 6.2 mi
Overall
4446
Females
1583
F30-34
250
10K→15K
6.2 - 9.3 mi
Overall
3505
Females
1095
F30-34
184
15K→20K
9.3 - 12.4 mi
Overall
3300
Females
1011
F30-34
176
20K→25K
12.4 - 15.5 mi
Overall
3046
Females
933
F30-34
169
25K→30K
15.5 - 18.6 mi
Overall
2902
Females
938
F30-34
157
30K→35K
18.6 - 21.8 mi
Overall
4233
Females
1681
F30-34
281
35K→40K
21.8 - 24.9 mi
Overall
5335
Females
2283
F30-34
356
40K→Finish
24.9 - 26.2 mi
Overall
5333
Females
2299
F30-34
362
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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