Arianna Cremers
Cold Spring, MN
Bib: 6144 F 23
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:26 | 8:50 | 3.11 mi | 27:26 | 8:50 | - | |
10K | 55:10 | 8:53 | 3.10 mi | 27:44 | 8:56 | +0:06 | |
15K | 1:24:22 | 9:03 | 3.11 mi | 29:12 | 9:24 | +0:28 | |
20K | 1:52:35 | 9:04 | 3.11 mi | 28:13 | 9:05 | -0:19 | |
25K | 2:24:45 | 9:19 | 3.10 mi | 32:10 | 10:21 | +1:16 | |
30K | 2:58:30 | 9:35 | 3.11 mi | 33:45 | 10:52 | +0:31 | |
35K | 3:33:19 | 9:49 | 3.11 mi | 34:49 | 11:12 | +0:20 | |
40K | 4:07:25 | 9:57 | 3.10 mi | 34:06 | 10:59 | -0:13 | |
Finish(26.22 mi) | 4:20:19 | 9:56 | 1.37 mi | 12:54 | 9:27 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:56 /mi
Slowest Pace
11:12 /mi
Segments
Time at Faster Pace
55:10
21% of race
Time at Steady Pace
1:10:19
27% of race
Time at Slower Pace
2:14:50
52% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2399 | 664 | 89 | 3342 | 1027 | 143 |
| 10K | 3.10 mi | 2513-114 | 705-41 | 93-4 | 2658 | 755 | 101 |
| 15K | 3.11 mi | 2784-271 | 810-105 | 111-18 | 3342 | 1027 | 143 |
| 20K | 3.11 mi | 2824-40 | 818-8 | 110+1 | 2941 | 862 | 121 |
| 25K | 3.10 mi | 3101-277 | 932-114 | 123-13 | 3904 | 1331 | 166 |
| 30K | 3.11 mi | 3216-115 | 1013-81 | 136-13 | 3844 | 1403 | 174 |
| 35K | 3.11 mi | 3188+28 | 1030-17 | 137-1 | 3249 | 1208 | 156 |
| 40K | 3.10 mi | 3074+114 | 1018+12 | 134+3 | 2660 | 1005 | 136 |
| Finish(26.22 mi) | 1.37 mi | 2993+81 | 995+23 | 132+2 | 2060 | 723 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3342
Females
1027
F20-24
143
5K→10K
3.1 - 6.2 mi
Overall
2658
Females
755
F20-24
101
10K→15K
6.2 - 9.3 mi
Overall
3342
Females
1027
F20-24
143
15K→20K
9.3 - 12.4 mi
Overall
2941
Females
862
F20-24
121
20K→25K
12.4 - 15.5 mi
Overall
3904
Females
1331
F20-24
166
25K→30K
15.5 - 18.6 mi
Overall
3844
Females
1403
F20-24
174
30K→35K
18.6 - 21.8 mi
Overall
3249
Females
1208
F20-24
156
35K→40K
21.8 - 24.9 mi
Overall
2660
Females
1005
F20-24
136
40K→Finish
24.9 - 26.2 mi
Overall
2060
Females
723
F20-24
113
Passing Analysis
No position changes recorded for this athlete.
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