Morgan Pederson
Sioux Falls, SD
Bib: 6139 F 21
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:33 | 9:31 | 3.11 mi | 29:33 | 9:31 | - | |
10K | 1:00:26 | 9:44 | 3.10 mi | 30:53 | 9:56 | +0:25 | |
15K | 1:31:28 | 9:49 | 3.11 mi | 31:02 | 9:59 | +0:03 | |
20K | 2:03:20 | 9:55 | 3.11 mi | 31:52 | 10:15 | +0:16 | |
25K | 2:36:14 | 10:03 | 3.10 mi | 32:54 | 10:35 | +0:20 | |
30K | 3:09:06 | 10:09 | 3.11 mi | 32:52 | 10:35 | 0:00 | |
35K | 3:42:30 | 10:14 | 3.11 mi | 33:24 | 10:45 | +0:10 | |
40K | 4:15:42 | 10:17 | 3.10 mi | 33:12 | 10:41 | -0:04 | |
Finish(26.22 mi) | 4:28:42 | 10:15 | 1.37 mi | 13:00 | 9:32 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:15 /mi
Slowest Pace
10:45 /mi
Segments
Time at Faster Pace
2:16:20
51% of race
Time at Steady Pace
2:12:22
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3539 | 1141 | 156 | 4138 | 1405 | 182 |
| 10K | 3.10 mi | 3928-389 | 1314-173 | 177-21 | 4244 | 1473 | 190 |
| 15K | 3.11 mi | 3988-60 | 1339-25 | 179-2 | 4138 | 1405 | 182 |
| 20K | 3.11 mi | 4107-119 | 1402-63 | 181-2 | 4489 | 1612 | 202 |
| 25K | 3.10 mi | 4089+18 | 1396+6 | 180+1 | 4187 | 1489 | 181 |
| 30K | 3.11 mi | 3942+147 | 1347+49 | 174+6 | 3530 | 1259 | 160 |
| 35K | 3.11 mi | 3729+213 | 1274+73 | 165+9 | 2803 | 998 | 134 |
| 40K | 3.10 mi | 3524+205 | 1216+58 | 157+8 | 2402 | 875 | 117 |
| Finish(26.22 mi) | 1.37 mi | 3426+98 | 1184+32 | 153+4 | 2143 | 765 | 118 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4138
Females
1405
F20-24
182
5K→10K
3.1 - 6.2 mi
Overall
4244
Females
1473
F20-24
190
10K→15K
6.2 - 9.3 mi
Overall
4138
Females
1405
F20-24
182
15K→20K
9.3 - 12.4 mi
Overall
4489
Females
1612
F20-24
202
20K→25K
12.4 - 15.5 mi
Overall
4187
Females
1489
F20-24
181
25K→30K
15.5 - 18.6 mi
Overall
3530
Females
1259
F20-24
160
30K→35K
18.6 - 21.8 mi
Overall
2803
Females
998
F20-24
134
35K→40K
21.8 - 24.9 mi
Overall
2402
Females
875
F20-24
117
40K→Finish
24.9 - 26.2 mi
Overall
2143
Females
765
F20-24
118
Passing Analysis
No position changes recorded for this athlete.
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