Kaitlyn Forster
Medina, MN
Bib: 6137 F 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:44 | 9:34 | 3.11 mi | 29:44 | 9:34 | - | |
10K | 58:28 | 9:25 | 3.10 mi | 28:44 | 9:15 | -0:19 | |
15K | 1:27:28 | 9:23 | 3.11 mi | 29:00 | 9:20 | +0:05 | |
20K | 1:56:31 | 9:23 | 3.11 mi | 29:03 | 9:21 | +0:01 | |
25K | 2:26:39 | 9:26 | 3.10 mi | 30:08 | 9:42 | +0:21 | |
30K | 3:02:18 | 9:47 | 3.11 mi | 35:39 | 11:28 | +1:46 | |
35K | 3:40:33 | 10:08 | 3.11 mi | 38:15 | 12:19 | +0:51 | |
40K | 4:24:43 | 10:39 | 3.10 mi | 44:10 | 14:13 | +1:54 | |
Finish(26.22 mi) | 4:43:57 | 10:50 | 1.37 mi | 19:14 | 14:06 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:15 /mi
Average Pace
10:50 /mi
Slowest Pace
14:13 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:26:39
52% of race
Time at Slower Pace
2:17:18
48% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3655 | 1187 | 193 | 3248 | 981 | 158 |
| 10K | 3.10 mi | 3447+208 | 1090+97 | 175+18 | 3232 | 983 | 156 |
| 15K | 3.11 mi | 3379+68 | 1053+37 | 170+5 | 3248 | 981 | 158 |
| 20K | 3.11 mi | 3354+25 | 1042+11 | 168+2 | 3301 | 1012 | 164 |
| 25K | 3.10 mi | 3265+89 | 1007+35 | 163+5 | 3168 | 983 | 163 |
| 30K | 3.11 mi | 3480-215 | 1125-118 | 186-23 | 4434 | 1700 | 277 |
| 35K | 3.11 mi | 3640-160 | 1235-110 | 203-17 | 4259 | 1699 | 281 |
| 40K | 3.10 mi | 3977-337 | 1436-201 | 233-30 | 5398 | 2309 | 382 |
| Finish(26.22 mi) | 1.37 mi | 4172-195 | 1542-106 | 253-20 | 6076 | 2653 | 435 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3248
Females
981
F35-39
158
5K→10K
3.1 - 6.2 mi
Overall
3232
Females
983
F35-39
156
10K→15K
6.2 - 9.3 mi
Overall
3248
Females
981
F35-39
158
15K→20K
9.3 - 12.4 mi
Overall
3301
Females
1012
F35-39
164
20K→25K
12.4 - 15.5 mi
Overall
3168
Females
983
F35-39
163
25K→30K
15.5 - 18.6 mi
Overall
4434
Females
1700
F35-39
277
30K→35K
18.6 - 21.8 mi
Overall
4259
Females
1699
F35-39
281
35K→40K
21.8 - 24.9 mi
Overall
5398
Females
2309
F35-39
382
40K→Finish
24.9 - 26.2 mi
Overall
6076
Females
2653
F35-39
435
Passing Analysis
No position changes recorded for this athlete.
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