Nigel Carr
Minneapolis, MN
Bib: 6130 M 32
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:43 | 8:36 | 3.11 mi | 26:43 | 8:36 | - | |
10K | 53:29 | 8:36 | 3.10 mi | 26:46 | 8:37 | +0:01 | |
15K | 1:21:52 | 8:47 | 3.11 mi | 28:23 | 9:08 | +0:31 | |
20K | 1:49:00 | 8:46 | 3.11 mi | 27:08 | 8:44 | -0:24 | |
25K | 2:16:59 | 8:49 | 3.10 mi | 27:59 | 9:00 | +0:16 | |
30K | 2:45:37 | 8:53 | 3.11 mi | 28:38 | 9:13 | +0:13 | |
35K | 3:15:24 | 8:59 | 3.11 mi | 29:47 | 9:35 | +0:22 | |
40K | 3:46:54 | 9:08 | 3.10 mi | 31:30 | 10:08 | +0:33 | |
Finish(26.22 mi) | 3:59:34 | 9:09 | 1.37 mi | 12:40 | 9:17 | -0:51 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:36 /mi
Average Pace
9:09 /mi
Slowest Pace
10:08 /mi
Segments
Time at Faster Pace
2:58:17
74% of race
Time at Steady Pace
1:01:17
26% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1954 | 1452 | 257 | 2914 | 2055 | 345 |
| 10K | 3.10 mi | 2005-51 | 1494-42 | 254+3 | 2050 | 1529 | 258 |
| 15K | 3.11 mi | 2286-281 | 1669-175 | 280-26 | 2914 | 2055 | 345 |
| 20K | 3.11 mi | 2292-6 | 1679-10 | 278+2 | 2309 | 1694 | 283 |
| 25K | 3.10 mi | 2253+39 | 1646+33 | 271+7 | 2238 | 1634 | 272 |
| 30K | 3.11 mi | 2192+61 | 1606+40 | 271 | 2068 | 1483 | 250 |
| 35K | 3.11 mi | 2042+150 | 1489+117 | 257+14 | 1709 | 1201 | 204 |
| 40K | 3.10 mi | 1994+48 | 1431+58 | 246+11 | 1876 | 1243 | 206 |
| Finish(26.22 mi) | 1.37 mi | 1990+4 | 1419+12 | 244+2 | 1874 | 1227 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2914
Males
2055
M30-34
345
5K→10K
3.1 - 6.2 mi
Overall
2050
Males
1529
M30-34
258
10K→15K
6.2 - 9.3 mi
Overall
2914
Males
2055
M30-34
345
15K→20K
9.3 - 12.4 mi
Overall
2309
Males
1694
M30-34
283
20K→25K
12.4 - 15.5 mi
Overall
2238
Males
1634
M30-34
272
25K→30K
15.5 - 18.6 mi
Overall
2068
Males
1483
M30-34
250
30K→35K
18.6 - 21.8 mi
Overall
1709
Males
1201
M30-34
204
35K→40K
21.8 - 24.9 mi
Overall
1876
Males
1243
M30-34
206
40K→Finish
24.9 - 26.2 mi
Overall
1874
Males
1227
M30-34
212
Passing Analysis
No position changes recorded for this athlete.
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