Bettina Leininger
Wanamingo, MN
Bib: 6113 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
10K | 57:50 | 9:18 | 3.10 mi | 28:42 | 9:14 | -0:09 | |
15K | 1:27:16 | 9:22 | 3.11 mi | 29:26 | 9:28 | +0:14 | |
20K | 1:56:19 | 9:22 | 3.11 mi | 29:03 | 9:21 | -0:07 | |
25K | 2:27:14 | 9:29 | 3.10 mi | 30:55 | 9:57 | +0:36 | |
30K | 3:00:38 | 9:41 | 3.11 mi | 33:24 | 10:45 | +0:48 | |
35K | 3:37:01 | 9:59 | 3.11 mi | 36:23 | 11:43 | +0:58 | |
40K | 4:18:51 | 10:25 | 3.10 mi | 41:50 | 13:28 | +1:45 | |
Finish(26.22 mi) | 4:33:55 | 10:27 | 1.37 mi | 15:04 | 11:03 | -2:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
10:27 /mi
Slowest Pace
13:28 /mi
Segments
Time at Faster Pace
28:42
10% of race
Time at Steady Pace
1:58:32
43% of race
Time at Slower Pace
2:06:41
46% of race
Average Pace: 10:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3342 | 1050 | 152 | 3441 | 1065 | 156 |
| 10K | 3.10 mi | 3293+49 | 1015+35 | 147+5 | 3207 | 971 | 140 |
| 15K | 3.11 mi | 3344-51 | 1035-20 | 150-3 | 3441 | 1065 | 156 |
| 20K | 3.11 mi | 3326+18 | 1032+3 | 150 | 3297 | 1009 | 149 |
| 25K | 3.10 mi | 3312+14 | 1025+7 | 149+1 | 3435 | 1105 | 166 |
| 30K | 3.11 mi | 3360-48 | 1067-42 | 166-17 | 3717 | 1344 | 217 |
| 35K | 3.11 mi | 3433-73 | 1134-67 | 177-11 | 3726 | 1450 | 238 |
| 40K | 3.10 mi | 3669-236 | 1283-149 | 207-30 | 4889 | 2056 | 345 |
| Finish(26.22 mi) | 1.37 mi | 3668+1 | 1295-12 | 206+1 | 3898 | 1639 | 257 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3441
Females
1065
F40-44
156
5K→10K
3.1 - 6.2 mi
Overall
3207
Females
971
F40-44
140
10K→15K
6.2 - 9.3 mi
Overall
3441
Females
1065
F40-44
156
15K→20K
9.3 - 12.4 mi
Overall
3297
Females
1009
F40-44
149
20K→25K
12.4 - 15.5 mi
Overall
3435
Females
1105
F40-44
166
25K→30K
15.5 - 18.6 mi
Overall
3717
Females
1344
F40-44
217
30K→35K
18.6 - 21.8 mi
Overall
3726
Females
1450
F40-44
238
35K→40K
21.8 - 24.9 mi
Overall
4889
Females
2056
F40-44
345
40K→Finish
24.9 - 26.2 mi
Overall
3898
Females
1639
F40-44
257
Passing Analysis
No position changes recorded for this athlete.
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