Britney Henzler
Otsego, MN
Bib: 6104 F 36
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:57 | 9:38 | 3.11 mi | 29:57 | 9:38 | - | |
10K | 58:59 | 9:30 | 3.10 mi | 29:02 | 9:21 | -0:17 | |
15K | 1:29:11 | 9:34 | 3.11 mi | 30:12 | 9:43 | +0:22 | |
20K | 1:57:30 | 9:27 | 3.11 mi | 28:19 | 9:07 | -0:36 | |
25K | 2:28:54 | 9:35 | 3.10 mi | 31:24 | 10:06 | +0:59 | |
30K | 3:00:46 | 9:42 | 3.11 mi | 31:52 | 10:15 | +0:09 | |
35K | 3:33:31 | 9:49 | 3.11 mi | 32:45 | 10:32 | +0:17 | |
40K | 4:10:57 | 10:06 | 3.10 mi | 37:26 | 12:03 | +1:31 | |
Finish(26.22 mi) | 4:24:32 | 10:06 | 1.37 mi | 13:35 | 9:58 | -2:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
10:06 /mi
Slowest Pace
12:03 /mi
Segments
Time at Faster Pace
57:21
22% of race
Time at Steady Pace
2:17:00
52% of race
Time at Slower Pace
1:10:11
27% of race
Average Pace: 10:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3781 | 1249 | 200 | 3755 | 1208 | 202 |
| 10K | 3.10 mi | 3572+209 | 1151+98 | 188+12 | 3406 | 1066 | 174 |
| 15K | 3.11 mi | 3645-73 | 1170-19 | 189-1 | 3755 | 1208 | 202 |
| 20K | 3.11 mi | 3449+196 | 1077+93 | 176+13 | 2980 | 879 | 141 |
| 25K | 3.10 mi | 3472-23 | 1104-27 | 186-10 | 3615 | 1196 | 198 |
| 30K | 3.11 mi | 3371+101 | 1074+30 | 175+11 | 3181 | 1079 | 176 |
| 35K | 3.11 mi | 3203+168 | 1040+34 | 167+8 | 2619 | 914 | 148 |
| 40K | 3.10 mi | 3271-68 | 1107-67 | 181-14 | 3665 | 1480 | 238 |
| Finish(26.22 mi) | 1.37 mi | 3224+47 | 1101+6 | 180+1 | 2615 | 984 | 161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3755
Females
1208
F35-39
202
5K→10K
3.1 - 6.2 mi
Overall
3406
Females
1066
F35-39
174
10K→15K
6.2 - 9.3 mi
Overall
3755
Females
1208
F35-39
202
15K→20K
9.3 - 12.4 mi
Overall
2980
Females
879
F35-39
141
20K→25K
12.4 - 15.5 mi
Overall
3615
Females
1196
F35-39
198
25K→30K
15.5 - 18.6 mi
Overall
3181
Females
1079
F35-39
176
30K→35K
18.6 - 21.8 mi
Overall
2619
Females
914
F35-39
148
35K→40K
21.8 - 24.9 mi
Overall
3665
Females
1480
F35-39
238
40K→Finish
24.9 - 26.2 mi
Overall
2615
Females
984
F35-39
161
Passing Analysis
No position changes recorded for this athlete.
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