Bryan Thaoxaochay
Spokane, WA
Bib: 6102 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:03 | 10:58 | 3.11 mi | 34:03 | 10:58 | - | |
10K | 1:07:43 | 10:54 | 3.10 mi | 33:40 | 10:50 | -0:08 | |
15K | 1:42:25 | 10:59 | 3.11 mi | 34:42 | 11:10 | +0:20 | |
20K | 2:20:47 | 11:20 | 3.11 mi | 38:22 | 12:21 | +1:11 | |
25K | 3:01:56 | 11:43 | 3.10 mi | 41:09 | 13:15 | +0:54 | |
30K | 3:48:22 | 12:15 | 3.11 mi | 46:26 | 14:57 | +1:42 | |
35K | 4:39:10 | 12:50 | 3.11 mi | 50:48 | 16:21 | +1:24 | |
40K | 5:26:28 | 13:08 | 3.10 mi | 47:18 | 15:13 | -1:08 | |
Finish(26.22 mi) | 5:46:10 | 13:13 | 1.37 mi | 19:42 | 14:27 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:50 /mi
Average Pace
13:13 /mi
Slowest Pace
16:21 /mi
Segments
Time at Faster Pace
1:42:25
30% of race
Time at Steady Pace
1:19:31
23% of race
Time at Slower Pace
2:44:14
47% of race
Average Pace: 13:12 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5504 | 3318 | 317 | 5531 | 3333 | 318 |
| 10K | 3.10 mi | 5437+67 | 3298+20 | 316+1 | 5370 | 3264 | 314 |
| 15K | 3.11 mi | 5475-38 | 3306-8 | 317-1 | 5531 | 3333 | 318 |
| 20K | 3.11 mi | 5723-248 | 3414-108 | 323-6 | 6060 | 3515 | 323 |
| 25K | 3.10 mi | 5852-129 | 3454-40 | 325-2 | 6014 | 3483 | 316 |
| 30K | 3.11 mi | 5989-137 | 3485-31 | 321+4 | 6238 | 3543 | 313 |
| 35K | 3.11 mi | 6082-93 | 3512-27 | 321 | 6346 | 3592 | 323 |
| 40K | 3.10 mi | 6095-13 | 3519-7 | 321 | 5970 | 3362 | 308 |
| Finish(26.22 mi) | 1.37 mi | 6114-19 | 3525-6 | 321 | 6182 | 3473 | 323 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5531
Males
3333
M20-24
318
5K→10K
3.1 - 6.2 mi
Overall
5370
Males
3264
M20-24
314
10K→15K
6.2 - 9.3 mi
Overall
5531
Males
3333
M20-24
318
15K→20K
9.3 - 12.4 mi
Overall
6060
Males
3515
M20-24
323
20K→25K
12.4 - 15.5 mi
Overall
6014
Males
3483
M20-24
316
25K→30K
15.5 - 18.6 mi
Overall
6238
Males
3543
M20-24
313
30K→35K
18.6 - 21.8 mi
Overall
6346
Males
3592
M20-24
323
35K→40K
21.8 - 24.9 mi
Overall
5970
Males
3362
M20-24
308
40K→Finish
24.9 - 26.2 mi
Overall
6182
Males
3473
M20-24
323
Passing Analysis
No position changes recorded for this athlete.
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