Matt Logan
Minneapolis, MN
Bib: 6101 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:49 | 9:17 | 3.11 mi | 28:49 | 9:17 | - | |
10K | 57:20 | 9:14 | 3.10 mi | 28:31 | 9:11 | -0:06 | |
15K | 1:26:42 | 9:18 | 3.11 mi | 29:22 | 9:27 | +0:16 | |
20K | 1:56:15 | 9:21 | 3.11 mi | 29:33 | 9:31 | +0:04 | |
25K | 2:26:38 | 9:26 | 3.10 mi | 30:23 | 9:47 | +0:16 | |
30K | 2:58:42 | 9:35 | 3.11 mi | 32:04 | 10:19 | +0:32 | |
35K | 3:33:39 | 9:49 | 3.11 mi | 34:57 | 11:15 | +0:56 | |
40K | 4:09:25 | 10:02 | 3.10 mi | 35:46 | 11:31 | +0:16 | |
Finish(26.22 mi) | 4:24:02 | 10:05 | 1.37 mi | 14:37 | 10:43 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:05 /mi
Slowest Pace
11:31 /mi
Segments
Time at Faster Pace
57:20
22% of race
Time at Steady Pace
1:29:18
34% of race
Time at Slower Pace
1:57:24
44% of race
Average Pace: 10:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3212 | 2213 | 358 | 3401 | 2342 | 383 |
| 10K | 3.10 mi | 3171+41 | 2198+15 | 354+4 | 3079 | 2156 | 350 |
| 15K | 3.11 mi | 3242-71 | 2250-52 | 363-9 | 3401 | 2342 | 383 |
| 20K | 3.11 mi | 3316-74 | 2284-34 | 370-7 | 3498 | 2375 | 379 |
| 25K | 3.10 mi | 3264+52 | 2251+33 | 362+8 | 3235 | 2209 | 359 |
| 30K | 3.11 mi | 3234+30 | 2208+43 | 362 | 3240 | 2124 | 345 |
| 35K | 3.11 mi | 3213+21 | 2165+43 | 353+9 | 3296 | 2057 | 337 |
| 40K | 3.10 mi | 3182+31 | 2110+55 | 348+5 | 3120 | 1894 | 314 |
| Finish(26.22 mi) | 1.37 mi | 3197-15 | 2101+9 | 349-1 | 3518 | 2061 | 343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3401
Males
2342
M35-39
383
5K→10K
3.1 - 6.2 mi
Overall
3079
Males
2156
M35-39
350
10K→15K
6.2 - 9.3 mi
Overall
3401
Males
2342
M35-39
383
15K→20K
9.3 - 12.4 mi
Overall
3498
Males
2375
M35-39
379
20K→25K
12.4 - 15.5 mi
Overall
3235
Males
2209
M35-39
359
25K→30K
15.5 - 18.6 mi
Overall
3240
Males
2124
M35-39
345
30K→35K
18.6 - 21.8 mi
Overall
3296
Males
2057
M35-39
337
35K→40K
21.8 - 24.9 mi
Overall
3120
Males
1894
M35-39
314
40K→Finish
24.9 - 26.2 mi
Overall
3518
Males
2061
M35-39
343
Passing Analysis
No position changes recorded for this athlete.
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