Erin Matson
Washington, DC
Bib: 6094 F 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:22 | 9:08 | 3.11 mi | 28:22 | 9:08 | - | |
10K | 56:39 | 9:07 | 3.10 mi | 28:17 | 9:06 | -0:02 | |
15K | 1:25:06 | 9:08 | 3.11 mi | 28:27 | 9:09 | +0:03 | |
20K | 1:53:05 | 9:06 | 3.11 mi | 27:59 | 9:00 | -0:09 | |
25K | 2:23:40 | 9:15 | 3.10 mi | 30:35 | 9:51 | +0:51 | |
30K | 3:02:26 | 9:47 | 3.11 mi | 38:46 | 12:29 | +2:38 | |
35K | 3:48:08 | 10:29 | 3.11 mi | 45:42 | 14:43 | +2:14 | |
40K | 4:26:50 | 10:44 | 3.10 mi | 38:42 | 12:27 | -2:16 | |
Finish(26.22 mi) | 4:42:11 | 10:46 | 1.37 mi | 15:21 | 11:15 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:00 /mi
Average Pace
10:46 /mi
Slowest Pace
14:43 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:23:40
51% of race
Time at Slower Pace
2:18:31
49% of race
Average Pace: 10:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2993 | 913 | 131 | 2963 | 870 | 127 |
| 10K | 3.10 mi | 2965+28 | 887+26 | 128+3 | 2947 | 858 | 126 |
| 15K | 3.11 mi | 2955+10 | 881+6 | 130-2 | 2963 | 870 | 127 |
| 20K | 3.11 mi | 2911+44 | 855+26 | 126+4 | 2829 | 817 | 119 |
| 25K | 3.10 mi | 3004-93 | 900-45 | 134-8 | 3299 | 1045 | 156 |
| 30K | 3.11 mi | 3489-485 | 1129-229 | 178-44 | 5197 | 2121 | 361 |
| 35K | 3.11 mi | 4093-604 | 1462-333 | 235-57 | 5836 | 2494 | 425 |
| 40K | 3.10 mi | 4083+10 | 1490-28 | 244-9 | 4073 | 1683 | 283 |
| Finish(26.22 mi) | 1.37 mi | 4088-5 | 1502-12 | 246-2 | 4130 | 1756 | 282 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2963
Females
870
F40-44
127
5K→10K
3.1 - 6.2 mi
Overall
2947
Females
858
F40-44
126
10K→15K
6.2 - 9.3 mi
Overall
2963
Females
870
F40-44
127
15K→20K
9.3 - 12.4 mi
Overall
2829
Females
817
F40-44
119
20K→25K
12.4 - 15.5 mi
Overall
3299
Females
1045
F40-44
156
25K→30K
15.5 - 18.6 mi
Overall
5197
Females
2121
F40-44
361
30K→35K
18.6 - 21.8 mi
Overall
5836
Females
2494
F40-44
425
35K→40K
21.8 - 24.9 mi
Overall
4073
Females
1683
F40-44
283
40K→Finish
24.9 - 26.2 mi
Overall
4130
Females
1756
F40-44
282
Passing Analysis
No position changes recorded for this athlete.
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