Amanda Marquardt
Litchfield, MN
Bib: 6065 F 44
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:17 | 9:45 | 3.11 mi | 30:17 | 9:45 | - | |
10K | 1:00:17 | 9:42 | 3.10 mi | 30:00 | 9:39 | -0:06 | |
15K | 1:30:30 | 9:43 | 3.11 mi | 30:13 | 9:44 | +0:05 | |
20K | 2:00:27 | 9:42 | 3.11 mi | 29:57 | 9:38 | -0:06 | |
25K | 2:30:27 | 9:41 | 3.10 mi | 30:00 | 9:39 | +0:01 | |
30K | 3:01:15 | 9:43 | 3.11 mi | 30:48 | 9:55 | +0:16 | |
35K | 3:32:26 | 9:46 | 3.11 mi | 31:11 | 10:02 | +0:07 | |
40K | 4:05:05 | 9:52 | 3.10 mi | 32:39 | 10:31 | +0:29 | |
Finish(26.22 mi) | 4:17:29 | 9:50 | 1.37 mi | 12:24 | 9:05 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:05 /mi
Average Pace
9:50 /mi
Slowest Pace
10:31 /mi
Segments
Time at Faster Pace
3:13:39
75% of race
Time at Steady Pace
1:03:50
25% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3930 | 1312 | 204 | 3768 | 1216 | 182 |
| 10K | 3.10 mi | 3895+35 | 1295+17 | 201+3 | 3832 | 1262 | 193 |
| 15K | 3.11 mi | 3835+60 | 1265+30 | 198+3 | 3768 | 1216 | 182 |
| 20K | 3.11 mi | 3762+73 | 1230+35 | 195+3 | 3650 | 1192 | 191 |
| 25K | 3.10 mi | 3587+175 | 1162+68 | 178+17 | 3124 | 964 | 145 |
| 30K | 3.11 mi | 3405+182 | 1089+73 | 170+8 | 2815 | 894 | 136 |
| 35K | 3.11 mi | 3125+280 | 1010+79 | 153+17 | 2101 | 679 | 97 |
| 40K | 3.10 mi | 2941+184 | 960+50 | 140+13 | 2223 | 782 | 106 |
| Finish(26.22 mi) | 1.37 mi | 2840+101 | 921+39 | 135+5 | 1665 | 553 | 72 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3768
Females
1216
F40-44
182
5K→10K
3.1 - 6.2 mi
Overall
3832
Females
1262
F40-44
193
10K→15K
6.2 - 9.3 mi
Overall
3768
Females
1216
F40-44
182
15K→20K
9.3 - 12.4 mi
Overall
3650
Females
1192
F40-44
191
20K→25K
12.4 - 15.5 mi
Overall
3124
Females
964
F40-44
145
25K→30K
15.5 - 18.6 mi
Overall
2815
Females
894
F40-44
136
30K→35K
18.6 - 21.8 mi
Overall
2101
Females
679
F40-44
97
35K→40K
21.8 - 24.9 mi
Overall
2223
Females
782
F40-44
106
40K→Finish
24.9 - 26.2 mi
Overall
1665
Females
553
F40-44
72
Passing Analysis
No position changes recorded for this athlete.
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