Aaron Fulton
Maple Grove, MN
Bib: 6049 M 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:02 | 9:21 | 3.11 mi | 29:02 | 9:21 | - | |
10K | 57:35 | 9:16 | 3.10 mi | 28:33 | 9:11 | -0:10 | |
15K | 1:26:13 | 9:15 | 3.11 mi | 28:38 | 9:13 | +0:02 | |
20K | 1:55:25 | 9:17 | 3.11 mi | 29:12 | 9:24 | +0:11 | |
25K | 2:28:40 | 9:34 | 3.10 mi | 33:15 | 10:42 | +1:18 | |
30K | 3:05:02 | 9:56 | 3.11 mi | 36:22 | 11:42 | +1:00 | |
35K | 3:43:10 | 10:16 | 3.11 mi | 38:08 | 12:16 | +0:34 | |
40K | 4:21:53 | 10:32 | 3.10 mi | 38:43 | 12:28 | +0:12 | |
Finish(26.22 mi) | 4:35:43 | 10:31 | 1.37 mi | 13:50 | 10:09 | -2:19 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:11 /mi
Average Pace
10:31 /mi
Slowest Pace
12:28 /mi
Segments
Time at Faster Pace
1:55:25
42% of race
Time at Steady Pace
47:05
17% of race
Time at Slower Pace
1:53:13
41% of race
Average Pace: 10:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3310 | 2269 | 339 | 3070 | 2154 | 315 |
| 10K | 3.10 mi | 3238+72 | 2238+31 | 331+8 | 3103 | 2167 | 318 |
| 15K | 3.11 mi | 3157+81 | 2199+39 | 321+10 | 3070 | 2154 | 315 |
| 20K | 3.11 mi | 3211-54 | 2229-30 | 321 | 3359 | 2313 | 335 |
| 25K | 3.10 mi | 3453-242 | 2349-120 | 342-21 | 4317 | 2753 | 389 |
| 30K | 3.11 mi | 3672-219 | 2443-94 | 359-17 | 4658 | 2815 | 405 |
| 35K | 3.11 mi | 3765-93 | 2465-22 | 361-2 | 4232 | 2539 | 366 |
| 40K | 3.10 mi | 3819-54 | 2459+6 | 352+9 | 4075 | 2382 | 346 |
| Finish(26.22 mi) | 1.37 mi | 3761+58 | 2416+43 | 346+6 | 2852 | 1726 | 246 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3070
Males
2154
M40-44
315
5K→10K
3.1 - 6.2 mi
Overall
3103
Males
2167
M40-44
318
10K→15K
6.2 - 9.3 mi
Overall
3070
Males
2154
M40-44
315
15K→20K
9.3 - 12.4 mi
Overall
3359
Males
2313
M40-44
335
20K→25K
12.4 - 15.5 mi
Overall
4317
Males
2753
M40-44
389
25K→30K
15.5 - 18.6 mi
Overall
4658
Males
2815
M40-44
405
30K→35K
18.6 - 21.8 mi
Overall
4232
Males
2539
M40-44
366
35K→40K
21.8 - 24.9 mi
Overall
4075
Males
2382
M40-44
346
40K→Finish
24.9 - 26.2 mi
Overall
2852
Males
1726
M40-44
246
Passing Analysis
No position changes recorded for this athlete.
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