Lindsey Thompson
Minneapolis, MN
Bib: 6046 F 34
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:55 | 8:59 | 3.11 mi | 27:55 | 8:59 | - | |
10K | 56:20 | 9:04 | 3.10 mi | 28:25 | 9:09 | +0:10 | |
15K | 1:24:47 | 9:06 | 3.11 mi | 28:27 | 9:09 | 0:00 | |
20K | 1:52:35 | 9:04 | 3.11 mi | 27:48 | 8:57 | -0:12 | |
25K | 2:20:59 | 9:05 | 3.10 mi | 28:24 | 9:08 | +0:11 | |
30K | 2:50:29 | 9:09 | 3.11 mi | 29:30 | 9:30 | +0:22 | |
35K | 3:22:55 | 9:20 | 3.11 mi | 32:26 | 10:26 | +0:56 | |
40K | 3:56:16 | 9:30 | 3.10 mi | 33:21 | 10:44 | +0:18 | |
Finish(26.22 mi) | 4:09:43 | 9:32 | 1.37 mi | 13:27 | 9:52 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:57 /mi
Average Pace
9:32 /mi
Slowest Pace
10:44 /mi
Segments
Time at Faster Pace
2:50:29
68% of race
Time at Steady Pace
45:53
18% of race
Time at Slower Pace
33:21
13% of race
Average Pace: 9:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2698 | 787 | 132 | 2959 | 868 | 148 |
| 10K | 3.10 mi | 2827-129 | 831-44 | 139-7 | 3009 | 884 | 152 |
| 15K | 3.11 mi | 2885-58 | 849-18 | 141-2 | 2959 | 868 | 148 |
| 20K | 3.11 mi | 2821+64 | 816+33 | 137+4 | 2700 | 756 | 133 |
| 25K | 3.10 mi | 2712+109 | 778+38 | 136+1 | 2451 | 693 | 129 |
| 30K | 3.11 mi | 2610+102 | 761+17 | 135+1 | 2399 | 721 | 129 |
| 35K | 3.11 mi | 2565+45 | 761 | 133+2 | 2517 | 863 | 155 |
| 40K | 3.10 mi | 2473+92 | 749+12 | 132+1 | 2446 | 896 | 157 |
| Finish(26.22 mi) | 1.37 mi | 2446+27 | 755-6 | 133-1 | 2493 | 927 | 161 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2959
Females
868
F30-34
148
5K→10K
3.1 - 6.2 mi
Overall
3009
Females
884
F30-34
152
10K→15K
6.2 - 9.3 mi
Overall
2959
Females
868
F30-34
148
15K→20K
9.3 - 12.4 mi
Overall
2700
Females
756
F30-34
133
20K→25K
12.4 - 15.5 mi
Overall
2451
Females
693
F30-34
129
25K→30K
15.5 - 18.6 mi
Overall
2399
Females
721
F30-34
129
30K→35K
18.6 - 21.8 mi
Overall
2517
Females
863
F30-34
155
35K→40K
21.8 - 24.9 mi
Overall
2446
Females
896
F30-34
157
40K→Finish
24.9 - 26.2 mi
Overall
2493
Females
927
F30-34
161
Passing Analysis
No position changes recorded for this athlete.
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