Amy Kilian
New Prague, MN
Bib: 6032 F 45
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:15 | 9:06 | 3.11 mi | 28:15 | 9:06 | - | |
10K | 56:25 | 9:05 | 3.10 mi | 28:10 | 9:04 | -0:02 | |
15K | 1:24:22 | 9:03 | 3.11 mi | 27:57 | 9:00 | -0:04 | |
20K | 1:52:05 | 9:01 | 3.11 mi | 27:43 | 8:55 | -0:05 | |
25K | 2:20:45 | 9:04 | 3.10 mi | 28:40 | 9:14 | +0:19 | |
30K | 2:51:17 | 9:11 | 3.11 mi | 30:32 | 9:50 | +0:36 | |
35K | 3:24:16 | 9:24 | 3.11 mi | 32:59 | 10:37 | +0:47 | |
40K | 4:00:56 | 9:42 | 3.10 mi | 36:40 | 11:48 | +1:11 | |
Finish(26.22 mi) | 4:15:16 | 9:45 | 1.37 mi | 14:20 | 10:31 | -1:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:55 /mi
Average Pace
9:45 /mi
Slowest Pace
11:48 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:20:45
55% of race
Time at Slower Pace
1:54:31
45% of race
Average Pace: 9:44 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2934 | 893 | 67 | 2664 | 748 | 53 |
| 10K | 3.10 mi | 2862+72 | 848+45 | 64+3 | 2879 | 831 | 61 |
| 15K | 3.11 mi | 2781+81 | 809+39 | 62+2 | 2664 | 748 | 53 |
| 20K | 3.11 mi | 2725+56 | 777+32 | 58+4 | 2660 | 740 | 51 |
| 25K | 3.10 mi | 2672+53 | 764+13 | 56+2 | 2606 | 754 | 51 |
| 30K | 3.11 mi | 2671+1 | 780-16 | 55+1 | 2730 | 861 | 66 |
| 35K | 3.11 mi | 2650+21 | 794-14 | 57-2 | 2691 | 949 | 71 |
| 40K | 3.10 mi | 2712-62 | 846-52 | 60-3 | 3416 | 1355 | 100 |
| Finish(26.22 mi) | 1.37 mi | 2725-13 | 866-20 | 61-1 | 3262 | 1325 | 100 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2664
Females
748
F45-49
53
5K→10K
3.1 - 6.2 mi
Overall
2879
Females
831
F45-49
61
10K→15K
6.2 - 9.3 mi
Overall
2664
Females
748
F45-49
53
15K→20K
9.3 - 12.4 mi
Overall
2660
Females
740
F45-49
51
20K→25K
12.4 - 15.5 mi
Overall
2606
Females
754
F45-49
51
25K→30K
15.5 - 18.6 mi
Overall
2730
Females
861
F45-49
66
30K→35K
18.6 - 21.8 mi
Overall
2691
Females
949
F45-49
71
35K→40K
21.8 - 24.9 mi
Overall
3416
Females
1355
F45-49
100
40K→Finish
24.9 - 26.2 mi
Overall
3262
Females
1325
F45-49
100
Passing Analysis
No position changes recorded for this athlete.
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