Clay Sawatzke
Maple Grove, MN
Bib: 6022 M 35
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:48 | 9:36 | 3.11 mi | 29:48 | 9:36 | - | |
10K | 58:59 | 9:30 | 3.10 mi | 29:11 | 9:24 | -0:12 | |
15K | 1:28:16 | 9:28 | 3.11 mi | 29:17 | 9:26 | +0:02 | |
20K | 1:57:47 | 9:29 | 3.11 mi | 29:31 | 9:30 | +0:04 | |
25K | 2:29:37 | 9:38 | 3.10 mi | 31:50 | 10:15 | +0:45 | |
30K | 3:03:00 | 9:49 | 3.11 mi | 33:23 | 10:45 | +0:30 | |
35K | 3:37:17 | 9:59 | 3.11 mi | 34:17 | 11:02 | +0:17 | |
40K | 4:13:38 | 10:12 | 3.10 mi | 36:21 | 11:42 | +0:40 | |
Finish(26.22 mi) | 4:28:36 | 10:15 | 1.37 mi | 14:58 | 10:58 | -0:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:24 /mi
Average Pace
10:15 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
1:57:47
44% of race
Time at Steady Pace
31:50
12% of race
Time at Slower Pace
1:58:59
44% of race
Average Pace: 10:15 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3692 | 2478 | 401 | 3373 | 2322 | 379 |
| 10K | 3.10 mi | 3573+119 | 2415+63 | 394+7 | 3466 | 2367 | 375 |
| 15K | 3.11 mi | 3498+75 | 2386+29 | 386+8 | 3373 | 2322 | 379 |
| 20K | 3.11 mi | 3491+7 | 2389-3 | 390-4 | 3485 | 2369 | 377 |
| 25K | 3.10 mi | 3519-28 | 2384+5 | 383+7 | 3772 | 2494 | 405 |
| 30K | 3.11 mi | 3551-32 | 2381+3 | 381+2 | 3709 | 2362 | 383 |
| 35K | 3.11 mi | 3447+104 | 2301+80 | 377+4 | 3087 | 1945 | 319 |
| 40K | 3.10 mi | 3412+35 | 2242+59 | 370+7 | 3319 | 1998 | 334 |
| Finish(26.22 mi) | 1.37 mi | 3419-7 | 2233+9 | 368+2 | 3811 | 2210 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3373
Males
2322
M35-39
379
5K→10K
3.1 - 6.2 mi
Overall
3466
Males
2367
M35-39
375
10K→15K
6.2 - 9.3 mi
Overall
3373
Males
2322
M35-39
379
15K→20K
9.3 - 12.4 mi
Overall
3485
Males
2369
M35-39
377
20K→25K
12.4 - 15.5 mi
Overall
3772
Males
2494
M35-39
405
25K→30K
15.5 - 18.6 mi
Overall
3709
Males
2362
M35-39
383
30K→35K
18.6 - 21.8 mi
Overall
3087
Males
1945
M35-39
319
35K→40K
21.8 - 24.9 mi
Overall
3319
Males
1998
M35-39
334
40K→Finish
24.9 - 26.2 mi
Overall
3811
Males
2210
M35-39
371
Passing Analysis
No position changes recorded for this athlete.
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