Kristin Claeson
Blaine, MN
Bib: 6014 F 41
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
10K | 56:39 | 9:07 | 3.10 mi | 28:46 | 9:16 | +0:18 | |
15K | 1:24:51 | 9:06 | 3.11 mi | 28:12 | 9:05 | -0:11 | |
20K | 1:52:57 | 9:05 | 3.11 mi | 28:06 | 9:03 | -0:02 | |
25K | 2:23:33 | 9:14 | 3.10 mi | 30:36 | 9:51 | +0:48 | |
30K | 2:56:14 | 9:27 | 3.11 mi | 32:41 | 10:31 | +0:40 | |
35K | 3:30:56 | 9:42 | 3.11 mi | 34:42 | 11:10 | +0:39 | |
40K | 4:06:37 | 9:55 | 3.10 mi | 35:41 | 11:29 | +0:19 | |
Finish(26.22 mi) | 4:20:28 | 9:56 | 1.37 mi | 13:51 | 10:09 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:58 /mi
Average Pace
9:56 /mi
Slowest Pace
11:29 /mi
Segments
Time at Faster Pace
1:52:57
43% of race
Time at Steady Pace
44:27
17% of race
Time at Slower Pace
1:43:04
40% of race
Average Pace: 9:56 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2673 | 769 | 114 | 2802 | 809 | 117 |
| 10K | 3.10 mi | 2962-289 | 886-117 | 127-13 | 3246 | 989 | 143 |
| 15K | 3.11 mi | 2902+60 | 858+28 | 127 | 2802 | 809 | 117 |
| 20K | 3.11 mi | 2886+16 | 840+18 | 124+3 | 2901 | 843 | 123 |
| 25K | 3.10 mi | 2988-102 | 897-57 | 133-9 | 3302 | 1047 | 157 |
| 30K | 3.11 mi | 3054-66 | 934-37 | 138-5 | 3468 | 1227 | 200 |
| 35K | 3.11 mi | 3048+6 | 973-39 | 143-5 | 3211 | 1188 | 187 |
| 40K | 3.10 mi | 3032+16 | 1001-28 | 145-2 | 3094 | 1205 | 197 |
| Finish(26.22 mi) | 1.37 mi | 3002+30 | 1000+1 | 147-2 | 2867 | 1128 | 176 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2802
Females
809
F40-44
117
5K→10K
3.1 - 6.2 mi
Overall
3246
Females
989
F40-44
143
10K→15K
6.2 - 9.3 mi
Overall
2802
Females
809
F40-44
117
15K→20K
9.3 - 12.4 mi
Overall
2901
Females
843
F40-44
123
20K→25K
12.4 - 15.5 mi
Overall
3302
Females
1047
F40-44
157
25K→30K
15.5 - 18.6 mi
Overall
3468
Females
1227
F40-44
200
30K→35K
18.6 - 21.8 mi
Overall
3211
Females
1188
F40-44
187
35K→40K
21.8 - 24.9 mi
Overall
3094
Females
1205
F40-44
197
40K→Finish
24.9 - 26.2 mi
Overall
2867
Females
1128
F40-44
176
Passing Analysis
No position changes recorded for this athlete.
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