Race Timeline
See every mile of your race
Claim this result to add your watch's GPX and unlock per-mile pace, heart rate, and grade — mile by mile on this timeline.
Works with Garmin, Apple Watch, Strava, COROS, Suunto & more.
The Course
Dan's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:34 | 8:14 | 3.11 mi | 25:34 | 8:14 | - | |
10K | 50:39 | 8:09 | 3.10 mi | 25:05 | 8:04 | -0:10 | |
15K | 1:17:38 | 8:20 | 3.11 mi | 26:59 | 8:41 | +0:37 | |
20K | 1:42:55 | 8:17 | 3.11 mi | 25:17 | 8:08 | -0:33 | |
25K | 2:08:03 | 8:15 | 3.10 mi | 25:08 | 8:05 | -0:03 | |
30K | 2:33:28 | 8:14 | 3.11 mi | 25:25 | 8:11 | +0:06 | |
35K | 2:59:29 | 8:15 | 3.11 mi | 26:01 | 8:22 | +0:11 | |
40K | 3:25:30 | 8:16 | 3.10 mi | 26:01 | 8:22 | 0:00 | |
Finish(26.22 mi) | 3:36:39 | 8:16 | 1.37 mi | 11:09 | 8:11 | -0:11 |
See the rest of Dan's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:04 /mi
Average Pace
8:16 /mi
Slowest Pace
8:41 /mi
Segments
Time at Faster Pace
3:09:40
88% of race
Time at Steady Pace
26:59
12% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:16 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1419 | 1109 | 188 | 2078 | 1548 | 256 |
| 10K | 3.10 mi | 1368+51 | 1078+31 | 184+4 | 1326 | 1045 | 175 |
| 15K | 3.11 mi | 1560-192 | 1213-135 | 199-15 | 2078 | 1548 | 256 |
| 20K | 3.11 mi | 1518+42 | 1187+26 | 197+2 | 1389 | 1090 | 175 |
| 25K | 3.10 mi | 1407+111 | 1103+84 | 177+20 | 1112 | 886 | 142 |
| 30K | 3.11 mi | 1269+138 | 999+104 | 159+18 | 934 | 747 | 129 |
| 35K | 3.11 mi | 1124+145 | 881+118 | 145+14 | 767 | 596 | 102 |
| 40K | 3.10 mi | 990+134 | 778+103 | 129+16 | 584 | 445 | 79 |
| Finish(26.22 mi) | 1.37 mi | 959+31 | 751+27 | 127+2 | 799 | 585 | 104 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2078
Males
1548
M35-39
256
5K→10K
3.1 - 6.2 mi
Overall
1326
Males
1045
M35-39
175
10K→15K
6.2 - 9.3 mi
Overall
2078
Males
1548
M35-39
256
15K→20K
9.3 - 12.4 mi
Overall
1389
Males
1090
M35-39
175
20K→25K
12.4 - 15.5 mi
Overall
1112
Males
886
M35-39
142
25K→30K
15.5 - 18.6 mi
Overall
934
Males
747
M35-39
129
30K→35K
18.6 - 21.8 mi
Overall
767
Males
596
M35-39
102
35K→40K
21.8 - 24.9 mi
Overall
584
Males
445
M35-39
79
40K→Finish
24.9 - 26.2 mi
Overall
799
Males
585
M35-39
104
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
