Amy Wilson
Duluth, MN
Bib: 5993 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:48 | 9:55 | 3.11 mi | 30:48 | 9:55 | - | |
10K | 1:02:16 | 10:01 | 3.10 mi | 31:28 | 10:08 | +0:13 | |
15K | 1:35:52 | 10:17 | 3.11 mi | 33:36 | 10:49 | +0:41 | |
20K | 2:10:51 | 10:32 | 3.11 mi | 34:59 | 11:16 | +0:27 | |
25K | 2:49:16 | 10:54 | 3.10 mi | 38:25 | 12:22 | +1:06 | |
30K | 3:29:37 | 11:15 | 3.11 mi | 40:21 | 12:59 | +0:37 | |
35K | 4:12:07 | 11:36 | 3.11 mi | 42:30 | 13:41 | +0:42 | |
40K | 4:54:19 | 11:50 | 3.10 mi | 42:12 | 13:35 | -0:06 | |
Finish(26.22 mi) | 5:10:56 | 11:52 | 1.37 mi | 16:37 | 12:11 | -1:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:55 /mi
Average Pace
11:52 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
2:10:51
42% of race
Time at Steady Pace
55:02
18% of race
Time at Slower Pace
2:05:03
40% of race
Average Pace: 11:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4163 | 1446 | 304 | 5196 | 1984 | 414 |
| 10K | 3.10 mi | 4320-157 | 1516-70 | 319-15 | 4507 | 1615 | 343 |
| 15K | 3.11 mi | 4611-291 | 1665-149 | 356-37 | 5196 | 1984 | 414 |
| 20K | 3.11 mi | 4939-328 | 1848-183 | 388-32 | 5501 | 2172 | 443 |
| 25K | 3.10 mi | 5157-218 | 1983-135 | 406-18 | 5618 | 2287 | 457 |
| 30K | 3.11 mi | 5255-98 | 2057-74 | 417-11 | 5517 | 2307 | 458 |
| 35K | 3.11 mi | 5300-45 | 2107-50 | 432-15 | 5288 | 2239 | 444 |
| 40K | 3.10 mi | 5286+14 | 2120-13 | 433-1 | 4980 | 2103 | 430 |
| Finish(26.22 mi) | 1.37 mi | 5271+15 | 2130-10 | 437-4 | 4989 | 2140 | 446 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5196
Females
1984
F25-29
414
5K→10K
3.1 - 6.2 mi
Overall
4507
Females
1615
F25-29
343
10K→15K
6.2 - 9.3 mi
Overall
5196
Females
1984
F25-29
414
15K→20K
9.3 - 12.4 mi
Overall
5501
Females
2172
F25-29
443
20K→25K
12.4 - 15.5 mi
Overall
5618
Females
2287
F25-29
457
25K→30K
15.5 - 18.6 mi
Overall
5517
Females
2307
F25-29
458
30K→35K
18.6 - 21.8 mi
Overall
5288
Females
2239
F25-29
444
35K→40K
21.8 - 24.9 mi
Overall
4980
Females
2103
F25-29
430
40K→Finish
24.9 - 26.2 mi
Overall
4989
Females
2140
F25-29
446
Passing Analysis
No position changes recorded for this athlete.
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