Annie Ideker
North Oaks, MN
Bib: 5989 F 49
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 26:36 | 8:34 | 3.11 mi | 26:36 | 8:34 | - | |
10K | 53:38 | 8:38 | 3.10 mi | 27:02 | 8:42 | +0:08 | |
15K | 1:21:11 | 8:43 | 3.11 mi | 27:33 | 8:52 | +0:10 | |
20K | 1:49:08 | 8:47 | 3.11 mi | 27:57 | 9:00 | +0:08 | |
25K | 2:18:22 | 8:54 | 3.10 mi | 29:14 | 9:25 | +0:25 | |
30K | 2:50:12 | 9:08 | 3.11 mi | 31:50 | 10:15 | +0:50 | |
35K | 3:36:08 | 9:56 | 3.11 mi | 45:56 | 14:47 | +4:32 | |
40K | 4:38:05 | 11:11 | 3.10 mi | 1:01:57 | 19:56 | +5:09 | |
Finish(26.22 mi) | 5:02:37 | 11:33 | 1.37 mi | 24:32 | 17:59 | -1:57 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:34 /mi
Average Pace
11:33 /mi
Slowest Pace
19:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:50:12
56% of race
Time at Slower Pace
2:12:25
44% of race
Average Pace: 11:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1900 | 469 | 35 | 2454 | 660 | 45 |
| 10K | 3.10 mi | 2039-139 | 522-53 | 39-4 | 2205 | 576 | 42 |
| 15K | 3.11 mi | 2139-100 | 562-40 | 39 | 2454 | 660 | 45 |
| 20K | 3.11 mi | 2312-173 | 617-55 | 44-5 | 2810 | 808 | 58 |
| 25K | 3.10 mi | 2423-111 | 662-45 | 48-4 | 2832 | 842 | 61 |
| 30K | 3.11 mi | 2587-164 | 748-86 | 53-5 | 3168 | 1073 | 88 |
| 35K | 3.11 mi | 3380-793 | 1113-365 | 86-33 | 5871 | 2511 | 212 |
| 40K | 3.10 mi | 4601-1221 | 1755-642 | 142-56 | 6467 | 2785 | 236 |
| Finish(26.22 mi) | 1.37 mi | 4981-380 | 1962-207 | 166-24 | 6450 | 2784 | 237 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2454
Females
660
F45-49
45
5K→10K
3.1 - 6.2 mi
Overall
2205
Females
576
F45-49
42
10K→15K
6.2 - 9.3 mi
Overall
2454
Females
660
F45-49
45
15K→20K
9.3 - 12.4 mi
Overall
2810
Females
808
F45-49
58
20K→25K
12.4 - 15.5 mi
Overall
2832
Females
842
F45-49
61
25K→30K
15.5 - 18.6 mi
Overall
3168
Females
1073
F45-49
88
30K→35K
18.6 - 21.8 mi
Overall
5871
Females
2511
F45-49
212
35K→40K
21.8 - 24.9 mi
Overall
6467
Females
2785
F45-49
236
40K→Finish
24.9 - 26.2 mi
Overall
6450
Females
2784
F45-49
237
Passing Analysis
No position changes recorded for this athlete.
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