Daniel Thiessen
Chaska, MN
Bib: 5983 M 28
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:52 | 9:17 | 3.11 mi | 28:52 | 9:17 | - | |
10K | 57:34 | 9:16 | 3.10 mi | 28:42 | 9:14 | -0:03 | |
15K | 1:26:39 | 9:18 | 3.11 mi | 29:05 | 9:22 | +0:08 | |
20K | 1:56:28 | 9:22 | 3.11 mi | 29:49 | 9:36 | +0:14 | |
25K | 2:33:28 | 9:53 | 3.10 mi | 37:00 | 11:55 | +2:19 | |
30K | 3:15:42 | 10:30 | 3.11 mi | 42:14 | 13:36 | +1:41 | |
35K | 3:58:27 | 10:58 | 3.11 mi | 42:45 | 13:46 | +0:10 | |
40K | 4:41:01 | 11:18 | 3.10 mi | 42:34 | 13:42 | -0:04 | |
Finish(26.22 mi) | 4:55:50 | 11:17 | 1.37 mi | 14:49 | 10:52 | -2:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:14 /mi
Average Pace
11:17 /mi
Slowest Pace
13:46 /mi
Segments
Time at Faster Pace
1:56:28
39% of race
Time at Steady Pace
14:49
5% of race
Time at Slower Pace
2:44:33
56% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3236 | 2227 | 437 | 3292 | 2284 | 462 |
| 10K | 3.10 mi | 3235+1 | 2236-9 | 444-7 | 3208 | 2230 | 446 |
| 15K | 3.11 mi | 3236-1 | 2248-12 | 449-5 | 3292 | 2284 | 462 |
| 20K | 3.11 mi | 3346-110 | 2299-51 | 455-6 | 3604 | 2430 | 492 |
| 25K | 3.10 mi | 3860-514 | 2568-269 | 515-60 | 5373 | 3208 | 611 |
| 30K | 3.11 mi | 4435-575 | 2818-250 | 550-35 | 5771 | 3322 | 617 |
| 35K | 3.11 mi | 4654-219 | 2895-77 | 564-14 | 5325 | 3058 | 574 |
| 40K | 3.10 mi | 4750-96 | 2912-17 | 565-1 | 5054 | 2899 | 554 |
| Finish(26.22 mi) | 1.37 mi | 4695+55 | 2872+40 | 559+6 | 3688 | 2138 | 441 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3292
Males
2284
M25-29
462
5K→10K
3.1 - 6.2 mi
Overall
3208
Males
2230
M25-29
446
10K→15K
6.2 - 9.3 mi
Overall
3292
Males
2284
M25-29
462
15K→20K
9.3 - 12.4 mi
Overall
3604
Males
2430
M25-29
492
20K→25K
12.4 - 15.5 mi
Overall
5373
Males
3208
M25-29
611
25K→30K
15.5 - 18.6 mi
Overall
5771
Males
3322
M25-29
617
30K→35K
18.6 - 21.8 mi
Overall
5325
Males
3058
M25-29
574
35K→40K
21.8 - 24.9 mi
Overall
5054
Males
2899
M25-29
554
40K→Finish
24.9 - 26.2 mi
Overall
3688
Males
2138
M25-29
441
Passing Analysis
No position changes recorded for this athlete.
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