Emma Vermilya
Minneapolis, MN
Bib: 5978 F 29
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:53 | 9:37 | 3.11 mi | 29:53 | 9:37 | - | |
10K | 1:00:21 | 9:43 | 3.10 mi | 30:28 | 9:48 | +0:11 | |
15K | 1:30:40 | 9:44 | 3.11 mi | 30:19 | 9:45 | -0:03 | |
20K | 2:00:50 | 9:43 | 3.11 mi | 30:10 | 9:43 | -0:02 | |
25K | 2:32:45 | 9:50 | 3.10 mi | 31:55 | 10:16 | +0:33 | |
30K | 3:04:59 | 9:55 | 3.11 mi | 32:14 | 10:22 | +0:06 | |
35K | 3:41:28 | 10:11 | 3.11 mi | 36:29 | 11:45 | +1:23 | |
40K | 4:17:09 | 10:21 | 3.10 mi | 35:41 | 11:29 | -0:16 | |
Finish(26.22 mi) | 4:30:35 | 10:20 | 1.37 mi | 13:26 | 9:51 | -1:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
10:20 /mi
Slowest Pace
11:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:14:16
50% of race
Time at Slower Pace
2:16:19
50% of race
Average Pace: 10:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3747 | 1231 | 262 | 3822 | 1244 | 274 |
| 10K | 3.10 mi | 3905-158 | 1300-69 | 284-22 | 4060 | 1380 | 298 |
| 15K | 3.11 mi | 3864+41 | 1279+21 | 281+3 | 3822 | 1244 | 274 |
| 20K | 3.11 mi | 3804+60 | 1245+34 | 265+16 | 3777 | 1250 | 270 |
| 25K | 3.10 mi | 3790+14 | 1247-2 | 269-4 | 3805 | 1284 | 280 |
| 30K | 3.11 mi | 3666+124 | 1222+25 | 260+9 | 3311 | 1144 | 245 |
| 35K | 3.11 mi | 3679-13 | 1254-32 | 269-9 | 3759 | 1470 | 315 |
| 40K | 3.10 mi | 3598+81 | 1249+5 | 268+1 | 3095 | 1206 | 252 |
| Finish(26.22 mi) | 1.37 mi | 3526+72 | 1231+18 | 266+2 | 2479 | 921 | 212 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3822
Females
1244
F25-29
274
5K→10K
3.1 - 6.2 mi
Overall
4060
Females
1380
F25-29
298
10K→15K
6.2 - 9.3 mi
Overall
3822
Females
1244
F25-29
274
15K→20K
9.3 - 12.4 mi
Overall
3777
Females
1250
F25-29
270
20K→25K
12.4 - 15.5 mi
Overall
3805
Females
1284
F25-29
280
25K→30K
15.5 - 18.6 mi
Overall
3311
Females
1144
F25-29
245
30K→35K
18.6 - 21.8 mi
Overall
3759
Females
1470
F25-29
315
35K→40K
21.8 - 24.9 mi
Overall
3095
Females
1206
F25-29
252
40K→Finish
24.9 - 26.2 mi
Overall
2479
Females
921
F25-29
212
Passing Analysis
No position changes recorded for this athlete.
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