Richard Dunn
Minneapolis, MN
Bib: 5976 M 24
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:25 | 9:28 | 3.11 mi | 29:25 | 9:28 | - | |
10K | 59:00 | 9:30 | 3.10 mi | 29:35 | 9:31 | +0:03 | |
15K | 1:29:25 | 9:36 | 3.11 mi | 30:25 | 9:47 | +0:16 | |
20K | 2:03:04 | 9:54 | 3.11 mi | 33:39 | 10:50 | +1:03 | |
25K | 2:45:01 | 10:37 | 3.10 mi | 41:57 | 13:30 | +2:40 | |
30K | 3:25:09 | 11:00 | 3.11 mi | 40:08 | 12:55 | -0:35 | |
35K | 4:05:41 | 11:18 | 3.11 mi | 40:32 | 13:03 | +0:08 | |
40K | 4:43:06 | 11:23 | 3.10 mi | 37:25 | 12:03 | -1:00 | |
Finish(26.22 mi) | 4:57:03 | 11:20 | 1.37 mi | 13:57 | 10:14 | -1:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:28 /mi
Average Pace
11:20 /mi
Slowest Pace
13:30 /mi
Segments
Time at Faster Pace
1:29:25
30% of race
Time at Steady Pace
47:36
16% of race
Time at Slower Pace
2:40:02
54% of race
Average Pace: 11:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3478 | 2357 | 249 | 3872 | 2592 | 272 |
| 10K | 3.10 mi | 3580-102 | 2420-63 | 256-7 | 3656 | 2467 | 259 |
| 15K | 3.11 mi | 3673-93 | 2485-65 | 267-11 | 3872 | 2592 | 272 |
| 20K | 3.11 mi | 4072-399 | 2685-200 | 279-12 | 5115 | 3149 | 305 |
| 25K | 3.10 mi | 4859-787 | 3038-353 | 293-14 | 6117 | 3520 | 317 |
| 30K | 3.11 mi | 5024-165 | 3087-49 | 298-5 | 5469 | 3170 | 290 |
| 35K | 3.11 mi | 5011+13 | 3057+30 | 294+4 | 4897 | 2840 | 267 |
| 40K | 3.10 mi | 4831+180 | 2947+110 | 288+6 | 3664 | 2175 | 222 |
| Finish(26.22 mi) | 1.37 mi | 4740+91 | 2897+50 | 283+5 | 2958 | 1780 | 196 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3872
Males
2592
M20-24
272
5K→10K
3.1 - 6.2 mi
Overall
3656
Males
2467
M20-24
259
10K→15K
6.2 - 9.3 mi
Overall
3872
Males
2592
M20-24
272
15K→20K
9.3 - 12.4 mi
Overall
5115
Males
3149
M20-24
305
20K→25K
12.4 - 15.5 mi
Overall
6117
Males
3520
M20-24
317
25K→30K
15.5 - 18.6 mi
Overall
5469
Males
3170
M20-24
290
30K→35K
18.6 - 21.8 mi
Overall
4897
Males
2840
M20-24
267
35K→40K
21.8 - 24.9 mi
Overall
3664
Males
2175
M20-24
222
40K→Finish
24.9 - 26.2 mi
Overall
2958
Males
1780
M20-24
196
Passing Analysis
No position changes recorded for this athlete.
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