Madeline Foss
Milbank, SD
Bib: 5968 F 26
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:45 | 9:35 | 3.11 mi | 29:45 | 9:35 | - | |
10K | 59:15 | 9:32 | 3.10 mi | 29:30 | 9:30 | -0:05 | |
15K | 1:29:33 | 9:36 | 3.11 mi | 30:18 | 9:45 | +0:15 | |
20K | 2:03:36 | 9:57 | 3.11 mi | 34:03 | 10:58 | +1:13 | |
25K | 2:40:52 | 10:21 | 3.10 mi | 37:16 | 12:00 | +1:02 | |
30K | 3:18:59 | 10:40 | 3.11 mi | 38:07 | 12:16 | +0:16 | |
35K | 3:57:47 | 10:56 | 3.11 mi | 38:48 | 12:29 | +0:13 | |
40K | 4:38:28 | 11:12 | 3.10 mi | 40:41 | 13:06 | +0:37 | |
Finish(26.22 mi) | 4:54:10 | 11:14 | 1.37 mi | 15:42 | 11:31 | -1:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:30 /mi
Average Pace
11:14 /mi
Slowest Pace
13:06 /mi
Segments
Time at Faster Pace
1:29:33
30% of race
Time at Steady Pace
1:27:01
30% of race
Time at Slower Pace
1:57:36
40% of race
Average Pace: 11:13 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3676 | 1198 | 258 | 3818 | 1241 | 273 |
| 10K | 3.10 mi | 3637+39 | 1178+20 | 258 | 3625 | 1168 | 254 |
| 15K | 3.11 mi | 3697-60 | 1190-12 | 264-6 | 3818 | 1241 | 273 |
| 20K | 3.11 mi | 4134-437 | 1417-227 | 304-40 | 5237 | 2018 | 414 |
| 25K | 3.10 mi | 4506-372 | 1621-204 | 348-44 | 5425 | 2177 | 444 |
| 30K | 3.11 mi | 4660-154 | 1729-108 | 362-14 | 5063 | 2047 | 409 |
| 35K | 3.11 mi | 4618+42 | 1728+1 | 358+4 | 4423 | 1781 | 372 |
| 40K | 3.10 mi | 4620-2 | 1762-34 | 368-10 | 4608 | 1929 | 389 |
| Finish(26.22 mi) | 1.37 mi | 4617+3 | 1768-6 | 369-1 | 4416 | 1884 | 394 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3818
Females
1241
F25-29
273
5K→10K
3.1 - 6.2 mi
Overall
3625
Females
1168
F25-29
254
10K→15K
6.2 - 9.3 mi
Overall
3818
Females
1241
F25-29
273
15K→20K
9.3 - 12.4 mi
Overall
5237
Females
2018
F25-29
414
20K→25K
12.4 - 15.5 mi
Overall
5425
Females
2177
F25-29
444
25K→30K
15.5 - 18.6 mi
Overall
5063
Females
2047
F25-29
409
30K→35K
18.6 - 21.8 mi
Overall
4423
Females
1781
F25-29
372
35K→40K
21.8 - 24.9 mi
Overall
4608
Females
1929
F25-29
389
40K→Finish
24.9 - 26.2 mi
Overall
4416
Females
1884
F25-29
394
Passing Analysis
No position changes recorded for this athlete.
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