Ericka Simpson
Chattaroy, WA
Bib: 5962 F 43
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:38 | 9:32 | 3.11 mi | 29:38 | 9:32 | - | |
10K | 1:03:10 | 10:10 | 3.10 mi | 33:32 | 10:48 | +1:16 | |
15K | 1:35:57 | 10:18 | 3.11 mi | 32:47 | 10:33 | -0:15 | |
20K | 2:09:45 | 10:26 | 3.11 mi | 33:48 | 10:53 | +0:20 | |
25K | 2:48:20 | 10:50 | 3.10 mi | 38:35 | 12:25 | +1:32 | |
30K | 3:29:25 | 11:14 | 3.11 mi | 41:05 | 13:13 | +0:48 | |
35K | 4:13:22 | 11:39 | 3.11 mi | 43:57 | 14:09 | +0:56 | |
40K | 4:56:38 | 11:56 | 3.10 mi | 43:16 | 13:56 | -0:13 | |
Finish(26.22 mi) | 5:13:33 | 11:58 | 1.37 mi | 16:55 | 12:24 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:32 /mi
Average Pace
11:58 /mi
Slowest Pace
14:09 /mi
Segments
Time at Faster Pace
2:09:45
41% of race
Time at Steady Pace
55:30
18% of race
Time at Slower Pace
2:08:18
41% of race
Average Pace: 11:58 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3589 | 1163 | 176 | 4924 | 1832 | 288 |
| 10K | 3.10 mi | 4505-916 | 1617-454 | 255-79 | 5334 | 2072 | 333 |
| 15K | 3.11 mi | 4626-121 | 1673-56 | 266-11 | 4924 | 1832 | 288 |
| 20K | 3.11 mi | 4828-202 | 1791-118 | 283-17 | 5159 | 1978 | 324 |
| 25K | 3.10 mi | 5086-258 | 1944-153 | 315-32 | 5636 | 2299 | 382 |
| 30K | 3.11 mi | 5244-158 | 2049-105 | 330-15 | 5643 | 2368 | 402 |
| 35K | 3.11 mi | 5353-109 | 2133-84 | 352-22 | 5569 | 2368 | 399 |
| 40K | 3.10 mi | 5378-25 | 2172-39 | 361-9 | 5198 | 2213 | 376 |
| Finish(26.22 mi) | 1.37 mi | 5368+10 | 2176-4 | 359+2 | 5162 | 2214 | 371 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4924
Females
1832
F40-44
288
5K→10K
3.1 - 6.2 mi
Overall
5334
Females
2072
F40-44
333
10K→15K
6.2 - 9.3 mi
Overall
4924
Females
1832
F40-44
288
15K→20K
9.3 - 12.4 mi
Overall
5159
Females
1978
F40-44
324
20K→25K
12.4 - 15.5 mi
Overall
5636
Females
2299
F40-44
382
25K→30K
15.5 - 18.6 mi
Overall
5643
Females
2368
F40-44
402
30K→35K
18.6 - 21.8 mi
Overall
5569
Females
2368
F40-44
399
35K→40K
21.8 - 24.9 mi
Overall
5198
Females
2213
F40-44
376
40K→Finish
24.9 - 26.2 mi
Overall
5162
Females
2214
F40-44
371
Passing Analysis
No position changes recorded for this athlete.
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