Carrie Marsh
St Paul, MN
Bib: 5960 F 46
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:23 | 10:06 | 3.11 mi | 31:23 | 10:06 | - | |
10K | 1:01:41 | 9:56 | 3.10 mi | 30:18 | 9:45 | -0:21 | |
15K | 1:33:14 | 10:00 | 3.11 mi | 31:33 | 10:09 | +0:24 | |
20K | 2:02:51 | 9:53 | 3.11 mi | 29:37 | 9:32 | -0:37 | |
25K | 2:33:56 | 9:55 | 3.10 mi | 31:05 | 10:00 | +0:28 | |
30K | 3:03:42 | 9:51 | 3.11 mi | 29:46 | 9:35 | -0:25 | |
35K | 3:33:27 | 9:49 | 3.11 mi | 29:45 | 9:35 | 0:00 | |
40K | 4:01:33 | 9:43 | 3.10 mi | 28:06 | 9:03 | -0:32 | |
Finish(26.22 mi) | 4:13:31 | 9:41 | 1.37 mi | 11:58 | 8:46 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:46 /mi
Average Pace
9:41 /mi
Slowest Pace
10:09 /mi
Segments
Time at Faster Pace
2:09:12
51% of race
Time at Steady Pace
2:04:19
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4411 | 1586 | 128 | 4364 | 1523 | 121 |
| 10K | 3.10 mi | 4206+205 | 1455+131 | 114+14 | 3971 | 1334 | 98 |
| 15K | 3.11 mi | 4247-41 | 1472-17 | 117-3 | 4364 | 1523 | 121 |
| 20K | 3.11 mi | 4045+202 | 1369+103 | 107+10 | 3523 | 1132 | 81 |
| 25K | 3.10 mi | 3905+140 | 1310+59 | 103+4 | 3493 | 1134 | 90 |
| 30K | 3.11 mi | 3594+311 | 1187+123 | 89+14 | 2477 | 749 | 56 |
| 35K | 3.11 mi | 3198+396 | 1036+151 | 75+14 | 1700 | 500 | 32 |
| 40K | 3.10 mi | 2750+448 | 867+169 | 61+14 | 984 | 268 | 15 |
| Finish(26.22 mi) | 1.37 mi | 2635+115 | 824+43 | 60+1 | 1344 | 416 | 27 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4364
Females
1523
F45-49
121
5K→10K
3.1 - 6.2 mi
Overall
3971
Females
1334
F45-49
98
10K→15K
6.2 - 9.3 mi
Overall
4364
Females
1523
F45-49
121
15K→20K
9.3 - 12.4 mi
Overall
3523
Females
1132
F45-49
81
20K→25K
12.4 - 15.5 mi
Overall
3493
Females
1134
F45-49
90
25K→30K
15.5 - 18.6 mi
Overall
2477
Females
749
F45-49
56
30K→35K
18.6 - 21.8 mi
Overall
1700
Females
500
F45-49
32
35K→40K
21.8 - 24.9 mi
Overall
984
Females
268
F45-49
15
40K→Finish
24.9 - 26.2 mi
Overall
1344
Females
416
F45-49
27
Passing Analysis
No position changes recorded for this athlete.
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