Tim Williams
Inver Grove Heights, MN
Bib: 5941 M 42
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The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 25:30 | 8:12 | 3.11 mi | 25:30 | 8:12 | - | |
10K | 50:31 | 8:08 | 3.10 mi | 25:01 | 8:03 | -0:09 | |
15K | 1:15:56 | 8:09 | 3.11 mi | 25:25 | 8:11 | +0:08 | |
20K | 1:42:10 | 8:13 | 3.11 mi | 26:14 | 8:27 | +0:16 | |
25K | 2:09:12 | 8:19 | 3.10 mi | 27:02 | 8:42 | +0:15 | |
30K | 2:37:00 | 8:25 | 3.11 mi | 27:48 | 8:57 | +0:15 | |
35K | 3:07:05 | 8:36 | 3.11 mi | 30:05 | 9:41 | +0:44 | |
40K | 3:38:09 | 8:47 | 3.10 mi | 31:04 | 10:00 | +0:19 | |
Finish(26.22 mi) | 3:51:15 | 8:50 | 1.37 mi | 13:06 | 9:36 | -0:24 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:03 /mi
Average Pace
8:50 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
1:15:56
33% of race
Time at Steady Pace
1:21:04
35% of race
Time at Slower Pace
1:14:15
32% of race
Average Pace: 8:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 1397 | 1093 | 158 | 1373 | 1079 | 147 |
| 10K | 3.10 mi | 1347+50 | 1061+32 | 148+10 | 1304 | 1028 | 139 |
| 15K | 3.11 mi | 1340+7 | 1057+4 | 145+3 | 1373 | 1079 | 147 |
| 20K | 3.11 mi | 1457-117 | 1138-81 | 159-14 | 1829 | 1394 | 200 |
| 25K | 3.10 mi | 1490-33 | 1162-24 | 162-3 | 1793 | 1354 | 201 |
| 30K | 3.11 mi | 1513-23 | 1166-4 | 164-2 | 1714 | 1262 | 183 |
| 35K | 3.11 mi | 1491+22 | 1134+32 | 161+3 | 1796 | 1252 | 177 |
| 40K | 3.10 mi | 1532-41 | 1141-7 | 165-4 | 1740 | 1163 | 169 |
| Finish(26.22 mi) | 1.37 mi | 1542-10 | 1145-4 | 165 | 2215 | 1411 | 195 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
1373
Males
1079
M40-44
147
5K→10K
3.1 - 6.2 mi
Overall
1304
Males
1028
M40-44
139
10K→15K
6.2 - 9.3 mi
Overall
1373
Males
1079
M40-44
147
15K→20K
9.3 - 12.4 mi
Overall
1829
Males
1394
M40-44
200
20K→25K
12.4 - 15.5 mi
Overall
1793
Males
1354
M40-44
201
25K→30K
15.5 - 18.6 mi
Overall
1714
Males
1262
M40-44
183
30K→35K
18.6 - 21.8 mi
Overall
1796
Males
1252
M40-44
177
35K→40K
21.8 - 24.9 mi
Overall
1740
Males
1163
M40-44
169
40K→Finish
24.9 - 26.2 mi
Overall
2215
Males
1411
M40-44
195
Passing Analysis
No position changes recorded for this athlete.
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